What are the best chest workouts to do at home?
also, what are the best cardio workouts to do at home?
Asking cause I cant make the gym all the time cause im busy these days
What are the best chest workouts to do at home?
also, what are the best cardio workouts to do at home?
Asking cause I cant make the gym all the time cause im busy these days
Once I get into supplements and gym music
L-ArgenineWhat u think about grabbing
oulL-Argenine
BCAA+Glutamin
ZMA
Maybe a couple others but those are priorities for me. When I first started in December going my father had the first 2 and we'd take them in the car about 15 minutes before we went in. We started meeting up in separate cars and I'm not sure he's been buying those anyway so I haven't had any in like 4-5 months.
I've never had ZMA but it's supposed to be good for sleep and I NEED that lol
Why?I would skip the BCAA.
oul
There isn't a lot of benefit to it really, especially if you are eating well which is first priority.Why?
you're the same dude that was calling dudes gay for lifting weights if it didnt involve sports... something you want to tell us breh?The woman working in the shop told me I'm broad. Polo might not fit me. Why don't you try it on? No you can just try it on here.
Told her no I'm shy I'm just going to go to the fitting room
Old raunchy bytch wanted me to take off my shirt right in the middle of the shop so she could perve on me.
Feels good to be gaining brehs
I was always good looking but very skinny and young looking. Now Im filling out I'm getting eyed up from everyone
you're the same dude that was calling dudes gay for lifting weights if it didnt involve sports... something you want to tell us breh?
:Trollolpac:
you dead ass right though.. Im Starting back tomorrow morning..ill probably do a shyt load of push ups tonight to get me ready.man you blessed as fukk, you better get that ass in the gym and go hard my nikka! You damn right you gonna be a monster, get that animal ambition in you.