Did neck excerises for the first time today
Not looking forward to the DOMs though
I haven't bridged in a while, I used to be all about them tho. I wonder if mike tyson has any neck issues. He did bridges religiously
Did neck excerises for the first time today
Not looking forward to the DOMs though
I'm sure he is all fukked up in various spots but the guy mentioned that it's only when you put pressure on that nerve are you completely fukked. I know people were looking at my like I was an idiot when I was doing the neck excerises on that videoI haven't bridged in a while, I used to be all about them tho. I wonder if mike tyson has any neck issues. He did bridges religiously
you're 230 now
still aint drop no progress pic
Dead lift on a bosu ball brehsGym on sundays always brings out the weirdest gym folk tho
it's so empty on sundays afternoonsDrank like 8 glasses of wine last night bout to unload this shyt
Gym on sundays always brings out the weirdest gym folk tho
And this the dude half the coli used to look up too :bell:This dude is beyond corny
He tried you familyWas in there earlier doing chest and shoulders. So I'm standing by the weight rack and there's an older guy with his son by one of the benches nearby. I'm doing Arnold press with the 22.5. I see his son point in my direction and the guy walks over. I'm resting between sets and I see him come stand next to me. I'm like the hell wrong with him. I step back thinking he wants one of the other weights and he gonna just grab the one I'm working on and walk away. I knock him on the ribs and tell him I'm using those and he put them back. Either he didn't speak good English and knew how to ask or he was just rude. How you gonna just grab the weights like that when I'm standing there in front of them? Had to be a rookie.
He lucky his son was there and I had to go to work so I didn't have time for foolishness.He tried you family
He lucky his son was there and I had to go to work so I didn't have time for foolishness.
I'm . I ain't bout that life.
Slow down killer. You would be surprised (or not) that people just don't understand gym etiquette.