Essential Random Gym Thoughts Revisited...

[Jesus]

anyone ever dealt with a bout of costochondritis?


my chiropractor has helped me a bit but shyt has me feeling


reading up on other bodybuilders who have/had have this and their stories are goddamn demoralizing...

fukk this shyt, i'm done with dips forever once i recover from this.

I used to have pain in my collarbone and chest from bodyweight dips...and in my tendons in my forearms from too much arm exercise...I couldn't even bicep curl 20lbs. without pain. Rest a good 2 or 3 weeks and the pain is no longer there.

 

[semtex]

health is a miracle

 

[vidyagamer]

Gonna see how long I can ride into the winter.

........Me too, but I'm not looking forward to it.

 

[Shuteye]

i like working out in the winter/autumn a lot better then the summer actually, the warm weather just makes me a little slow and lazy

 

[DredScott]

I used to have pain in my collarbone and chest from bodyweight dips...and in my tendons in my forearms from too much arm exercise...I couldn't even bicep curl 20lbs. without pain. Rest a good 2 or 3 weeks and the pain is no longer there.

did you do any lifting for legs and/or cardio or just take time off completely?

i been dealing with this for a couple weeks, haven't done chest since and haven't done any lifting since last wednesday.

 

[PortCityProphet]

chest so big my elbows cant touch
too much chest meat

 

[Jesus]

did you do any lifting for legs and/or cardio or just take time off completely?

i been dealing with this for a couple weeks, haven't done chest since and haven't done any lifting since last wednesday.

Legs and compound if I even did upper body...

 

[detroitwalt]

chest so big my elbows cant touch
too much chest meat

fukk you. You know tried soon as I read that and my elbows touched


















Barely......

 

[PortCityProphet]

fukk you. You know tried soon as I read that and my elbows touched


















Barely......

i didnt even realize it till i tried to grab a piece of paper with my elbows cuz my hands were full and they werent anywhere near touchin

 

[TLR Is Mental Poison]

I think that has more to do with your back than your chest... you have a strong back that shyt won't stretch as much to let your elbows touch

 

[patscorpio]

sprained wrists are not the wave...sucks i can't grip heavy weights, do certain exercises like pullups, chinups, or box for a while..2 to 10 weeks to heal

 

[semtex]

sprained wrists are not the wave...sucks i can't grip heavy weights, do certain exercises like pullups, chinups, or box for a while..2 to 10 weeks to heal

Time to go ham on them legs

 

[ryda518]

man fukk my coworkers for coming to work sick and infecting me before my 2 days off

today was suppose to be chest and tris

slept for 14 hrs and I still feel like crap

i'm off thursday so i'll make up for it

 

[NonPareil]

There are few ways better to have a cheat day than by putting Five Guys inside of you

 

[semtex]

I be goin ham on deadstop rows (dumbbell). back is thicker than cold peanut butter