Good info.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Good info.
PortCityProphet
Follow me to the truth
Yesterday I got a text from an ex coworker who moved away. We went to the same gym but never worked out together or anything. His text was a picture of some weights and he said he achieved his new pr on squats and he thanked me for the inspiration.
I replied I didn't do anything it was all him.
Just goes to show you brehs you could be inspiring people to lift and not even realize it
I replied I didn't do anything it was all him.
Just goes to show you brehs you could be inspiring people to lift and not even realize it
A poem about cutting
Im in that zone again
Pumps won't hold again
Hunger pang is my only friend
Im in that zone again
Pumps won't hold again
Hunger pang is my only friend
Yo what the fukk my shoulder is killing me .
I don't know if I slept young but my left shoulder is killing me brehs .
I don't even know how I strained it
What can I do to rehab brehs I'm hurting man .
I haven't even been to the gym since last Sunday .
My job is a tad physical so it doesn't help
I don't know if I slept young but my left shoulder is killing me brehs .
I don't even know how I strained it
What can I do to rehab brehs I'm hurting man .
I haven't even been to the gym since last Sunday .
My job is a tad physical so it doesn't help
Why did you put your arms around him and lovingly caress his back?
Actually, I would suggest using clips so weights don't fall off, but to ask for a spot when you need it.
I've put cardio back into my workouts again. It's not fun but I'm starting it out with a mile run. Plus, I'm pushing myself at 7 MPH run instead of a 5.5 MPH jog. It's pretty exhausting and my lungs are burning afterwards. I got to get back into hockey shape.
I'm a couple lbs. overweight and the summer season starts in two weeks.
A Mother's Day lunch at Red Lobster set me back in weight loss progress. I hate you Red Lobster!!!
I'm a couple lbs. overweight and the summer season starts in two weeks.
A Mother's Day lunch at Red Lobster set me back in weight loss progress.
I hate you Red Lobster!!!
Golayitdown
Veteran
I need a nice wide weight bench. Does anyone have any suggestions?
I shouldn't entertain this since I can't tell if you're joking but
@ the first question. .. sympathy and human touch aren't foreign concepts to me in 2016 whereas others would be making a snapchat story/gym fail vid out of the kid. obviously I mentioned grabbing a spot to him.
Yet gave him the bit about the clips to prevent a guy who was obviously too shy to ask to begin with from developing fear of the bar if there's no one he's comfortable asking around him to spot him.
Yeah, I was kidding about the gay arm wrapping business. It was just a joke.I shouldn't entertain this since I can't tell if you're joking but
obviously I mentioned grabbing a spot to him.
Yet gave him the bit about the clips to prevent a guy who was obviously too shy to ask to begin with from developing fear of the bar if there's no one he's comfortable asking around him to spot him.
Well, it's a Cybex treadmill, I finish a mile in 8 minutes and 44 seconds at 7 MPH, so I'm not going to an NFL combine anytime soon.No worries. That's why I prefaced breh
A 7MPH milethat's dope
anybody who runs a sub 10 minute mile is good money in my book because I know a LOT of cats who can't.
I've been trapped under a barbell. It was in a weird gym. They had an upstairs and a downstairs.I shouldn't entertain this since I can't tell if you're joking but
obviously I mentioned grabbing a spot to him.
Yet gave him the bit about the clips to prevent a guy who was obviously too shy to ask to begin with from developing fear of the bar if there's no one he's comfortable asking around him to spot him.
No one was upstairs except me and I attempted a heavy lift. I got stuck under 225+ lbs, I had to do the tip to one side to drop off plates but hold onto the bar so it didn't flip over. I slid the whole barbell to the side, so the plates could reach the ground. Then, the other plates were right next to my shoulder, so i could grab the bar and tip that end down, so the plates dropped next to the bench. It was dangerous because I had to maintain a constant press so as not to crush my lungs.
I've been trapped under a barbell. It was in a weird gym. They had an upstairs and a downstairs.
No one was upstairs except me and I attempted a heavy lift. I got stuck under 225+ lbs, I had to do the tip to one side to drop off plates but hold onto the bar so it didn't flip over. I slid the whole barbell to the side, so the plates could reach the ground. Then, the other plates were right next to my shoulder, so i could grab the bar and tip that end down, so the plates dropped next to the bench. It was dangerous because I had to maintain a constant press so as not to crush my lungs.
and 
The bailout is the worst. Those couple seconds seem like an eternity
