Depends.
I consider legs to be a major body part, and so I don't mix it up with any other major body part. If anything, you could work on forearms or traps.
Essential Random Gym Thoughts Revisited...
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I consider legs to be a major body part, and so I don't mix it up with any other major body part. If anything, you could work on forearms or traps.
It depends. Some days I do legs alone, some days I mix legs with shoulders + back (just rows, military press and lateral raises)
Everyone's body is different though... for me squats and bench are my hardest lifts so I try not to mix them with anything if I can. But there's only so many hours in a week
Everyone's body is different though... for me squats and bench are my hardest lifts so I try not to mix them with anything if I can. But there's only so many hours in a week
BobbyBooshay
Arnold Jackson
Amazing, goddamn
BelieveBeOK
Superstar
Can't stop thinking about this fine-ass, short haired young chick I see in the gym sometimes
She's probably 17-19 years old, but the part that fukks with me is that I'm convinced she purposefully avoids me in the gym
It's hard to explain why I get this feeling and it's not like I'm trying to approach her or give her
stares whilst she's working out but seriously, everytime I go to a section she's in, she'll immediately leave
Last time, I was the only person using the treadmill and there were about 6 or 7 empty treadmills but she actually waited until I was done before starting her work out
If I'm using the stationery bike (which is near the entrance) when she's leaving, she'll walk behind me , almost like she doesn't want me to see her body. Like she's disgusted by me or something (The way the gym is set up, walking behind the stationery bikes is kind of an "unnatural" path to use when exiting)
Honestly, if she just acted "normal" I would have been on some, "She's nice
" and left it at that, putting her to the back of my mind.
But nah, she just has to go out of her way to show me how much she is NOT attracted to me in any way whatsoever
This chick gets my head all fukked up everytime I see her. It's like I'm in highschool all over again, where people had me convinced I was Quasimodo-ugly
She's got me making this highly incoherent, highly simpish post
Really fukked up thing is, her behaviour actually makes me want her
She's probably 17-19 years old, but the part that fukks with me is that I'm convinced she purposefully avoids me in the gym
It's hard to explain why I get this feeling and it's not like I'm trying to approach her or give her
stares whilst she's working out but seriously, everytime I go to a section she's in, she'll immediately leaveLast time, I was the only person using the treadmill and there were about 6 or 7 empty treadmills but she actually waited until I was done before starting her work out
If I'm using the stationery bike (which is near the entrance) when she's leaving, she'll walk behind me , almost like she doesn't want me to see her body. Like she's disgusted by me or something
(The way the gym is set up, walking behind the stationery bikes is kind of an "unnatural" path to use when exiting)Honestly, if she just acted "normal" I would have been on some, "She's nice
" and left it at that, putting her to the back of my mind.But nah, she just has to go out of her way to show me how much she is NOT attracted to me in any way whatsoever
This chick gets my head all fukked up everytime I see her. It's like I'm in highschool all over again, where people had me convinced I was Quasimodo-ugly
She's got me making this highly incoherent, highly simpish post
Really fukked up thing is, her behaviour actually makes me want her
Young fit chicks Just talk to her breh. And stop following her around 
Amazing how small tweaks can make such a huge difference in a cut
I'm feeling like the nikka who discovered fire right now 
Just talk to her breh. And stop following her around Amazing how small tweaks can make such a huge difference in a cut
I'm feeling like the nikka who discovered fire right now 
Just pigged out on some sushi and a Milky Way 
.
Still below 2000 cals and I'm done for the day
.
Not gonna eat till after my back workout tomorrow and that's just gonna be spinach and a bag of chicken breasts I've had marinating since yesterday
.
. Still below 2000 cals and I'm done for the day
.Not gonna eat till after my back workout tomorrow and that's just gonna be spinach and a bag of chicken breasts I've had marinating since yesterday
.
Amazing, goddamn
@BobbyBooshay I'm about to buy two boxes of those with my optimen supps thanks breh 
.
.
Amazing, goddamn
the birthday cake one has been my shyt for a couple months since I first tried it. shyt is a great treat to have to satisfy a sweet tooth.
BobbyBooshay
Arnold Jackson
They are my staple, you have to stick with them at first I was awful at them now I'm like Mayweather doing them lolAb rollouts
BobbyBooshay
Arnold Jackson
@BobbyBooshay I'm about to buy two boxes of those with my optimen supps thanks breh
Enjoy they are so nice
Avocados have to be the worst vegetable to invest in. I feel like I can never buy more than one and if I do, I have to eat it the same day or it will go to waste.
I literally buy 2 loose ones on every other day. I do all my shopping in a similar fashion,gives me and excuse to get in an hour walk too
Swear swear Starbucks ice coffee wit 3x stevia got me more geeked up then any preworkout I ever tried 
