Pullups and rows
Weighted pullups/dips are rapidly increasing my capacities for both pushing and pulling movements
Weighted pullups/dips are rapidly increasing my capacities for both pushing and pulling movements
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
infamous212
Pro
Decline weighted sit-ups
It hurts to sneeze right now
been tryn hit my abs harder, what weight u use for that? Plate or dumbbell?
I started out with a 25 plate and reached failure to easy on the first set. I dropped down to a 10 plate for the other two sets.
Anybody just have get gas when lifting sometimes? 
Seems like whenever I'm going heavy on leg press, I push out a fart when I exert that force for the reps. I just keep it moving though cause I got my headphones on, so if somebody's looking at me like...
I just act like I'm in the zone and finish out my set.
...
Seems like whenever I'm going heavy on leg press, I push out a fart when I exert that force for the reps. I just keep it moving though cause I got my headphones on, so if somebody's looking at me like...
I just act like I'm in the zone and finish out my set.
...
Gil Scott-Heroin
Veteran
If you have NEVER let off gas during a leg press 'till fail - you ain't bout that life.
Anybody just have get gas when lifting sometimes?
Seems like whenever I'm going heavy on leg press, I push out a fart when I exert that force for the reps. I just keep it moving though cause I got my headphones on, so if somebody's looking at me like...
I just act like I'm in the zone and finish out my set.
Mayne sometimes on squat a guy just gotta let it out
all good until one day it's dookie and u gotta waddle outta the gym as fast as you can.Mayne sometimes on squat a guy just gotta let it out
all good until one day it's dookie and u gotta waddle outta the gym as fast as you can.
Nah, I always take a good shyt before doing squats.
infamous212
Pro
On my way home from the barbershop saw this local grown vegetable stand. 3$ bucks for this shyt feelin real healthy today lol
all good until one day it's dookie and u gotta waddle outta the gym as fast as you can.
Boutdatlife
Shoe & music connoisseur
Long weekend bad choices 
its so hard to do right when you travel
Had juniors cheesecake
its so hard to do right when you travel
Had juniors cheesecake