Essential Random Gym Thoughts Revisited...

[Jesus]

Gym shopping right now....fell in love with the first one.

 

[unit321]

I weighed in this morning. Almost 190 lbs. Flabby and sick.

 

[Splash]

How tall are you?

 

[AquaCityBoy]

I weighed in this morning. Almost 190 lbs. Flabby and sick.

Maybe if you're 5'4".

 

[DonKnock]

Yo how the hell did Vegan Gains go from this


To this


In a span of 10 days

More like SimpGains

 

[unit321]

Maybe if you're 5'4".

Pretty close to it.

 

[El Guapo]

Back to taking creatine and man I don't know how people can take this everyday/rest days. I like to go out on my rest days and not have to worry about peeing every 20 minutes. Watching a movie in the theatre must be the worst.

 

[hoodheronova]

Back to taking creatine and man I don't know how people can take this everyday/rest days. I like to go out on my rest days and not have to worry about peeing every 20 minutes. Watching a movie in the theatre must be the worst.

exactly. I don't use that shyt cause I don't wanna be drinking got damn water all day and pissing like I'm in got damn Atlantis

 

[semtex]

Back to taking creatine and man I don't know how people can take this everyday/rest days. I like to go out on my rest days and not have to worry about peeing every 20 minutes. Watching a movie in the theatre must be the worst.

People go overboard with the servings thinking more is better. I just take 2.5 grams (half a teaspoon). I know brehs taking a fukkin SCOOP

 

[hoodheronova]

sometimes I wish I could quit my job and workout full time. Open a fitness channel and shyt. Fuk it tho, ill blaze my own path one day

 

[tripleaamin]

Finally back in the gym after taking a few forced weeks off.

But having to use lying leg curls and leg extensions for legs fricking suks, I miss squats Thank god I can still do deadlifts tho.

I mean I could do weighted step ups, but going to failure seems stupid with that since I want to get back squatting asap.

 

[hoodheronova]

Finally back in the gym after taking a few forced weeks off.

But having to use lying leg curls and leg extensions for legs fricking suks, I miss squats Thank god I can still do deadlifts tho.

I mean I could do weighted step ups, but going to failure seems stupid with that since I want to get back squatting asap.

why you cant squat? You got injured?

 

[tripleaamin]

why you cant squat? You got injured?

Yea I guess was squatting I tweaked something in my knee. And now if I try to squat I hear and feel some of crack from my knee to ankle region. I mean its doesn't hurt honestly, but it feels wrong. I've been lifting and squatting for approximately 2 years, and that aint supposed to happen plus my knees have been feeling tender after I tried squatting through it.

Doctor said to get back to lifting, but avoid squats and lunges. Also I need to strengthen my quads and hams without putting much pressure on my knees.

 

[hoodheronova]

Yea I guess was squatting I tweaked something in my knee. And now if I try to squat I hear and feel some of crack from my knee to ankle region. I mean its doesn't hurt honestly, but it feels wrong. I've been lifting and squatting for approximately 2 years, and that aint supposed to happen plus my knees have been feeling tender after I tried squatting through it.

Doctor said to get back to lifting, but avoid squats and lunges. Also I need to strengthen my quads and hams without putting much pressure on my knees.

buy some knee compression sleeves then over that put on a knee brace. You wont have that problem anymore

 

[tripleaamin]

buy some knee compression sleeves then over that put on a knee brace. You wont have that problem anymore

I mean I would consider that if my life depended on my strength training and squatting per say. But since it doesn't I'm just gonna play it cautiously since I'm confident I will be able to overcome it.