He Who Posts Well
Superstar
I can watch most of the super bowl from the gym 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
detroitwalt
Superstar
you should post itBought that chros jones dude workout plan with the 4 day split and been doing it since mid december.
Gotta admit the first time I did I was dying on leg day because of the volume. But now, its been pretty easy. Increasing weight and getting stronger. Been doing the plan while cutting and when I wanna start bulking i'll definately get bigger
DarkHorse23
Banned
Started back in the gym today(w trainer) and was so tired and feeling out of shape by the end. Trying to drop weight/lose fat so was doing a lot of cardio. Big thing will be my diet though and i'm going to make sure i keep it on point so i don't kill myself doing these workouts for nothing.
AquaCityBoy
Veteran
I'm watching Barbell Brigade's video on LA Fit Expo. They got people competing to see who can do more deadlifts at double bodyweight for reps. 
Destroy your back to look cool on YouTube, brehs.
Destroy your back to look cool on YouTube, brehs.
Rice'N Beckford
**King of ADOS**
Support black business and buy it
That form is guaranteed to go out the window when ego is involvedI'm watching Barbell Brigade's video on LA Fit Expo. They got people competing to see who can do more deadlifts at double bodyweight for reps.
Destroy your back to look cool on YouTube, brehs.
ego lifters keepin chiropractors in business
BobbyBooshay
Arnold Jackson
thats not going to be me lol...my cheat day will be on super bowl sunday..watching it in the comforts of my living room...im eating like a bird all week breh until thenI can watch most of the super bowl from the gym
I'm watching Barbell Brigade's video on LA Fit Expo. They got people competing to see who can do more deadlifts at double bodyweight for reps.
Destroy your back to look cool on YouTube, brehs.
sounds like crossfit type shyt
BobbyBooshay
Arnold Jackson
These are the truth
So nice, also 10 seconds in the microwave and its like heaven in your mouth
Feel guilty eating them as they so nice.
So nice, also 10 seconds in the microwave and its like heaven in your mouth
Feel guilty eating them as they so nice.
U know its gonna be empty too. And they got the big screens.I can watch most of the super bowl from the gym
fukk that..... chicken and beer all dayayyyy
#IIFYM
#FLUCKMacros
#KillaCam
#WeMadeIt
#PeytonTheTinman
#LookinRealRusty
fukking lies I wish I could get my boy on camera to testify .
Dude had been training for 5 years now no breaks .
He was about 150 soak and wet when he started .
Now he's about 209 bulk and when he slims down for his show will be around 195 or so not too sure .
This nikka was always handsome and got some girls .
The caliber of women he gets now are second to none . nikka p*ssy rate is just stupid right now man .
Nothing has changed but his body .
The average woman will settle for a slim nikka of course but if they had a chance at the muscle dude yea right they hopping on .
We not talking Kai big but def Jeremy buendia.
BobbyBooshay
Arnold Jackson
BelieveBeOK
Superstar
When people start to comment on your weight loss
