Essential Random Gym Thoughts Revisited...

[-G$-]

swagging hard these days breh.

My fit forums/gym brehs set me on the righteous path

 

[Arrogance.]

Stepped on the scale this morning, it said 210

I can see the fat receding and lines beginning to form on my body

 

[semtex]

it's a relief to be cutting. bulking feels like a job sometimes.

 

[Jesus]

Any recommendation for joint lubrication pills?

 

[detroitwalt]

Why mother fukkers think they can just take a weight off your rack without asking

Breh that shyt is borderline disrespectful. I be seeing cats eyeballing my weights in the mirror and turn around like

On another note I'm discovering the joys of the jump rope. I do 5 3 minute rounds and be ready to but afterwards I feel

 

[LastKING_BLU]

Gunna be in Louisiana for a week for a fam reunion and fish fry. I need to do some push ups sit ups or something cuz I just started to het into the swing of things at the gym smh

 

[Serious]

Gunna be in Louisiana for a week for a fam reunion and fish fry. I need to do some push ups sit ups or something cuz I just started to het into the swing of things at the gym smh

man that trip to Louisiana can easily make you put on 5+ lbs.

You know can't go down there and small portion sizes or salads, people will look at you like

GL breh

 

[detroitwalt]

Gunna be in Louisiana for a week for a fam reunion and fish fry. I need to do some push ups sit ups or something cuz I just started to het into the swing of things at the gym smh

Go here breh and you can get some good bodyweight workouts
Spartacus Workout | Blog

 

[MMS]

best advice is to drink as much water as possible while youre down there

its the best way to keep yourself from overeating

 

[The ADD]

I have been slacking on my water something serious.

 

[MMS]

I have been slacking on my water something serious.

if its not water it probably has cals in it

 

[The ADD]

if its not water it probably has cals in it

No, I don't drink anything but water. A few ounces of coconut water after a hour plus workout and that's rare. I just haven't been drinking enough water period.

 

[MMS]

No, I don't drink anything but water. A few ounces of coconut water after a hour plus workout and that's rare. I just haven't been drinking enough water period.

Calories in Coconut Water, (Liquid From Coconuts) | Nutrition Facts and Information



and yes, without a ton of water you will be sluggish too

 

[The ADD]

Calories in Coconut Water, (Liquid From Coconuts) | Nutrition Facts and Information



and yes, without a ton of water you will be sluggish too

Trust me its not even a cup, just enough to have a sugar taste after 4.5 or more miles.

46 calories

 

[infamous212]

man that trip to Louisiana can easily make you put on 5+ lbs.

You know can't go down there and small portion sizes or salads, people will look at you like

GL breh

fukk I'm moving there at the end of the month