@KnowledgeIsQueen what's the word for today?
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6-10-2013
"Unless we have chosen the life of a hermit we will come into contact with other people in our daily lives and therefore be affected by their thoughts and behavior. First I am going to look at the problem of what I call 'passive negativity'. This is the form of negativity that is created by the thoughts, attitudes and behavior of people who are not intending to harm us or disturb us, but who are carrying around their problems and so will cause a reaction in our own emotions and feelings if we come into contact with them.
When your energy field comes close to another person's you absorb some of the energies of that person. If they are happy and cheerful this can give you a lift, but if they are depressed and downcast you will be affected by the negativity in their aura - it will move across into your own.
Self-Pity
This is the most draining of personality types to cope with. People who feel sorry for themselves are energy thieves. They will talk to you for hours and hours about their problems then leave you drained of energy. Of course, we all have bouts of self-pity in our lives but I am talking here of people who are perpetually looking for someone to listen to their woes. You will be able to identify them:
- They will tell you the same story over and over and over again, even when you have shown sympathy and caring on each occasion.
- They rarely follow any of the advice you give them
- You hear them telling the same tales to every other person who is willing to listen
- They consider themselves to be victims of circumstances and show no indications that they are prepared to take responsibility for what happens in their life.
Sulking
Persistent sulkers are also energy thieves. Sulkers are usually looking for attention and are also very manipulative. Sulking is where a person who doesn't get their own way makes obvious signs to all around that he or she is upset. Sulkers only perform to audiences. Sulking is petulance. It is the behavior of self-absorbed people, because they don't care too much about the effect their behavior has on other people.
Egotistical behavior
This is the behavior of a person who wants the world to orientate itself around them. A person who believes they are important - not to be confused with one who knows themselves and accepts themselves for what they are, whether good or bad. Egotists tend to bore people with their own importance. They can be snobs. They are often selfish - considering only themselves. Egotists will not care for the feelings of others - they will be concerned with their own comforts and will want to win all arguments and have their way in all decision-making situations. You will know when you have met one - you will feel emotionally steamrollered.
Low self-esteem
People who have low self-esteem or little self-respect can be very draining. They will be constantly seeking approval and will have very little confidence. They may show signs of self-pity. They will often have secondary problems as a result of their own lace of self-love - they may have problems making decisions, develop eating disorders or other sicknesses, lean on those near to them for moral and emotional support, find it difficult to engage socially and be disinclined to join in group activities.
They can be so keen to gain approval that they may drive themselves too hard to reach an unattainable perfection. These traits will be quite trying for those around them, whether family members or work colleagues.
Fearfulness
Fear is a very negative emotion. It creates negativity like nothing else apart from hatred. An anxious and fearful person is difficult to live or work with because they will drain you of energy and will be reluctant to move forward in life. Their lives are limited by their fears and anxieties. They will often have love self-esteem and there is the chance that they will develop panic attacks, paranoia and other serious psychological and mental problems. Some fears arise from clear and obvious sources, others are unreasonable.
Smothering love
Smotherers seem to be full of care for you but in reality their love is overwhelming and suffocating - like a soft yet heavy and unyielding blanket. Their love is often conditional and manipulative ('Oh, don't worry if you can't come, I suppose I'll have to manage somehow', 'You wouldn't do this if you really cared about me') and can create feelings of guilt in the receiver. You feel guilty because you are not returning their love in the same all consuming way.
The person who tries to control and own a person in this way is lacking self-esteem and self-confidence and has either been treated in this way themselves or, more likely, has experience a lack of love. They are fearful of losing the person they are smothering - although their behavior is likely to make this happen.
Dithering
Ditherers are people who lack the confidence to make up their minds. They find it incredibly difficult to reach a decision because they are forever looking at all the alternatives. They are out of touch with their intuition and are letting fear stop them from listening to their inner self. Therefore all options feel the same to them, and they can't trust their feelings to help them make decision on what is right or wrong for them. Often they are worrying about the outcome and how it will be perceived in the eyes of others. Ditherers can be very infuriating and a trust test of your patience.
Unreliability
Unreliable people are frustrating to work with and annoying socially. They often cannot arrive on time and forget appointments and meetings. If you always keep people waiting it can come across as a lack of care and even as selfish - 'my time is more important than your time'. Very often unreliable people are not able to say no to anyone and overfill their lives. If someone regularly makes promises and forgets to fulfil them or otherwise doesn't perform they are also showing themselves to be careless of your trust.
Over-zealousness
This is not always necessarily a negative state - over-zealous people are often the 'movers and shakers' of the world and may leave a positive mark - they are often those that turn situations around and work with good causes. Still, their energy can be very graining for those who come in contact with them. They are often living in the fast lane and crash through our lives creating tidal waves of backlash energy. They can be 'wired', hyperactive chaotic and undisciplined and quite difficult to live with. They may also occasionally be egotistical.
In the same way that thoughts affect your energy, the intention to protect yourself will strengthen your energy field. There are a number of simple visualizations techniques you can use to preserve and protect yourself when you are in the presence of disruptive and draining energies.
The egg
This is a very simple but effective way to protect your aura and personal space from other people's emotional outbursts or negative thoughts. It takes only a few seconds to visualize. I suggest that you get into your egg whenever you encounter any of the energy types mentioned above, and also when you visit hospitals and other places where people are sick or needy.
- Imagine yourself stepping into a large egg. Step in through a doorway and close the door behind you.
- The egg has thick walls that keep out all negative emotions
- Know that these walls will protect you, and only love will come through
- Put as many windows as you wish into the walls of your egg
- If you are in an ongoing contentious situation then renew your egg every few hours. Otherwise visualizing it every morning will be fine.
An alternative to the egg is the bubble - a big, clear bubble around you that again keeps out negativity. You can see through it and positive energies can penetrate to you, but anything negative just sits on the outside and bounces back."
Healing Negative Energies: Simple Steps to Improve Your Energy At Home and At Work
~*Anne Jones
"I attract people who are passionate but not angry, calm but not selfish, loving but not possessive. These people will share my life and will have mutually beneficial relationships. I commit to creating true happiness and as I create it, so I will keep it."