Protein Pancakes/Waffles Is The New Wave

[Amused Mastery]

This is one of the things I miss the most about dropping gluten. The macros on these are solid and the fact that someone made a protein pancake that actually has solid consistency is amazing. The frozen buttermilk ones are legit and super convenient.

 

[Balla]

I actually keep forgetting about these, about to cop some because I get tired of eggs and oatmeal all the time.

 

[Prince.Skeletor]

Dude, don't!
Fukk protein waffles or pancakes!!!

Listen, get some oats, put it in a blender, throw in a cup of egg whites, throw some cinnamon and maybe powdered peanut butter if you want.
And blend it, then put it on the stove.

That'll give you a good 25grams of protein from the egg whites right there.
But do not put Whey, protein powder should not be cooked or heated!!!!!!!!!!

Anyhow what's the big deal, eat the 25grams of egg white protein, then have a protein shake later!!!
It's better to distribute the protein throughout the day anyhow

but do not cook or heat powdered protein EVER!

 

[G.O.A.T Squad Spokesman]

Dude, don't!
Fukk protein waffles or pancakes!!!

Listen, get some oats, put it in a blender, throw in a cup of egg whites, throw some cinnamon and maybe powdered peanut butter if you want.
And blend it, then put it on the stove.

That'll give you a good 25grams of protein from the egg whites right there.
But do not put Whey, protein powder should not be cooked or heated!!!!!!!!!!

Anyhow what's the big deal, eat the 25grams of egg white protein, then have a protein shake later!!!
It's better to distribute the protein throughout the day anyhow

but do not cook or heat powdered protein EVER!

Nah...I'm good breh.

 

[Balla]

Nah...I'm good breh.

You can eat these everyday?

 

[TLR Is Mental Poison]

10 calories per gram of protein is pretty damn good. I grabbed a box of Krusteaz protein pancakes a while back and I have them on the weekends. They are def not as good as regular pancakes but with butter and syrup they are edible.

 

[G.O.A.T Squad Spokesman]

You can eat these everyday?

5 days a week = On gym days

 

[MVike28]

Brehs make homemade protein pancakes, that Kodiak shyt is filled with additives and too many calories if you're cutting, if you're bulking go for it!

Made egg white pancakes the other night and Butterworth sugar free syrup..it was great

 

[G.O.A.T Squad Spokesman]

Brehs make homemade protein pancakes, that Kodiak shyt is filled with additives and too many calories if you're cutting, if you're bulking go for it!

Made egg white pancakes the other night and Butterworth sugar free syrup..it was great

Gotta disagree with you on that breh. When I make the waffles it's only 190 calories. 1/2 cup of mix = 4 waffles = 190 calories....you not getting less calories than that for breakfast.

 

[NatiboyB]

I use the Kodiak Waffles before I go workout but I'll admit they don't taste like anything...I can deal with the pancakes though...I got put on to these from watching Russ Swole on youtube glad to see I'm not the only one.

 

[G.O.A.T Squad Spokesman]

I use the Kodiak Waffles before I go workout but I'll admit they don't taste like anything...I can deal with the pancakes though...I got put on to these from watching Russ Swole on youtube glad to see I'm not the only one.

You ever used the batter to make your own? Waaaaay better than the frozen joints.

 

[NatiboyB]

You ever used the batter to make your own? Waaaaay better than the frozen joints.

only made pancakes...Do they have premade pancakes also? I usually eat 1-2 on my way to PT in the morning.

 

[G.O.A.T Squad Spokesman]

only made pancakes...Do they have premade pancakes also? I usually eat 1-2 on my way to PT in the morning.

Yeah they have pre-made in the freezer section. I had those first. Hard to go back after making the waffles tho.

 

[G.O.A.T Squad Spokesman]

Their Shark Tank episode came on again last night. I bet they all wish they would've invested now.

 

[kdslittlebro]

Making actual breakfast is just too much time and effort for me anymore I got a nice smoothie recipe with scoop of powder that I drink every morning. I see those protein pancakes at the store every wk and think about grabbing em