Overhead/military press ****s all over bench press.
- Thread starter semtex
- Start date
yessir
HookersandIceCream
#TeamOrange
That feel when you lift 155lb in the middle of the gym and overpress it
I was in a bad mood and went ham
Goal is to have my feet on the wall after 3 months 
krackdagawd
Inspire.
LOVE clean and press.
And no one in my gym does it besides me and this Asian girl.
Bench and Curl juicers looking at us like
And no one in my gym does it besides me and this Asian girl.
Bench and Curl juicers looking at us like
I did that a few weeks ago and I never felt that much burn in my shoulders burn. I was oh so nice....
Only problem is it feels like the most unsafe shyt ever. When I was doing it I was just waiting for some shyt to pop and I hurt myself. We ain't really messed with it since then.
Yeah that's probably ideal for traps/shouldersLOVE clean and press.
And no one in my gym does it besides me and this Asian girl.
Bench and Curl juicers looking at us like
If I saw a guy taking up two benches and doing a weird-ass exercise like that, I'd be kinda mad.
Still, that looks difficult. Might have to try it.
infamous212
Pro
yeah thats what I was thinking there aren't that many incline benches at my gym.
we got 3 benches and most of the folk in my gym just use the reg bench or ellipticals