Swish coconut oil in your mouth for 20 min...it's a natural teeth whitener and it pulls bacteria out of your tooth contacts and kills bacteria on the soft surfaces ( gums, tongue, wall of the mouth) not to mention it clears skin (vit.e) and it freshens the mouth overall (still continue to brush, floss, and listerine/scope/crest rinse)
It will feel gross at first, but it's not bad it just tastes like coconut
It will feel gross at first, but it's not bad it just tastes like coconut
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