that double jab to the head and body
figured I'd toss the pull up challenge vid in here too
friday I find out what ima do about my hip
boxing is the GOAT
at the handspeed....no bullshyt, little man really looks like a young SOG out there. the footwork, the fundamentals.....the bodywork.....that's a future champ right there
that shyt crazy......I would think he been boxing for years. got that god given ability....why doesn't he like boxing?.....he don't even like to watch it with you?......maybe he'll come around eventuallyBreh he doesn't fukk with boxing at all.
This is all from working the pads a few times and a couple of footwork drills in my backyard, he is a natural. It took me damn near a year to get my footwork decent when I started to box and his shyt is on point from the jump. I think wrestling plays part in his footwork though, they have a lot of similarities with boxing.
Those things tied to their biceps is the Muay Thai ranking system peep the colors of all the kids he is sparring with and peep his. His shyt is white he is still a beginner.
that shyt crazy......I would think he been boxing for years. got that god given ability....why doesn't he like boxing?.....he don't even like to watch it with you?......maybe he'll come around eventually
How old were you when u started to boxBreh he doesn't fukk with boxing at all.
This is all from working the pads a few times and a couple of footwork drills in my backyard, he is a natural. It took me damn near a year to get my footwork decent when I started to box and his shyt is on point from the jump. I think wrestling plays part in his footwork though, they have a lot of similarities with boxing.
Those things tied to their biceps is the Muay Thai ranking system peep the colors of all the kids he is sparring with and peep his. His shyt is white he is still a beginner.
How old were you when u started to box
U swole af bro how long that take you to get that big?
17 to 33 is a long time mang idk if I got that type of dedicationI started doing bodybuilding stuff in like my mid 20s im 33 now I've been doing it off and on though. When my health is in the bushes I gotta chill for a while but I eventually get back into it.
17 to 33 is a long time mang idk if I got that type of dedication
Stats
5'8''
168 at the moment.....probably the heaviest/leanest I've ever been.
bf% probably around 9-10 ish
Routine
Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine (Updated 2011) | SimplyShredded.com
Pics
Vids of lifts/posing
My original goal
Achieved.
Supplements
Fish oil
Creatine
multi
Probably going to try some leangains and see if I can add a few more lbs while maintaining the same bf% but I'm satisfied where I'm at. Aesthetics, I have them.
critique, give suggestions, clown, call me a phaggot
all responses are welcomed
Update