Not eating much but still having a gut unappreciation

[-G$-]

spot reduction is easy breh, just keep doing crunches and eventually you'll burn the stomach fat.

 

[Virtuous_Brotha]

Are there any exercises to loose fat just in this area ?

no such thing as spot reduction you just gotta lose weight your body might just need toning tho if your skinny fat

 

[MMS]

spot reduction is easy breh, just keep doing crunches and eventually you'll burn the stomach fat.

 

[Virtuous_Brotha]

spot reduction is easy breh, just keep doing crunches and eventually you'll burn the stomach fat.

your body might just need tonning if your skinny fat but if you a fat fukk you better of just losing weight.

 

[-G$-]

your body might just need tonning if your skinny fat but if you a fat fukk you better of just losing weight.

i'm skinny everywhere but my arms. i think my arms look a little fat so i've just been doing curls and rope pull downs. i think it's working. by august i'm gonna be beach ready.

 

[Virtuous_Brotha]

enjoy your negs

ur point? lots of skinny kids got visible abs i got pictures of me when i was like 12 where i can see em

 

[Virtuous_Brotha]

i'm skinny everywhere but my arms. i think my arms look a little fat so i've just been doing curls and rope pull downs. i think it's working. by august i'm gonna be beach ready.

 

[MMS]

out of deference for my posters this one is finito