i've only drank water since jan. 1st.
no coke, no juices, no teas, no coffee. a little bit of vodka tho.
but it's been good for me internally and externally. save money too.
yeah, Mio is fukking terrible. Got a bottle for free and still didn't use it.Yeah It's Mio
I Didn't Even Know They Made Packets, Ive Only Seen Them Squirt Bottles, I Had 3 Different Flavors And Hated All Of Em lol
I drink Pepsi like it's water. It's horrible.
I might just join you.
I had to give soda up because I was getting all this heartburn from it and it would make me fatigued. I slowly replaced it with gatorade and juices with some water here and there, and then transferred from that to mostly water. Soda doesn't even really taste that great. It's just the fact that you are addicted to the caffeine in it that has you craving. That's why it's a lot easier to stop drinking them after you've quit for a couple of weeks. Sodas will tear your teeth APART. They are pretty much little cans of poison, so I try to drastically limit my intake.