Im down when do we start. But what are we drinking as a substitute. I need ideas because around lunchtime im going to subway and the alternative is rasberry lemonade, which is no better then soda. nikka drinking water every day for lunch?
I did this in highschool because soda was fukking my stomach up. Went a few years without soft drinks and it wasn't hard at all. Fruit Juice helps a lot. I started drinking it again because I knew I could handle it this time and haven't had any problems since. I just drink a lot less of it now.I just got the idea to start a personal no soda challenge.
I'm addicted to coke and it has brought me nothing but pain and extra calories
So starting tomorrow 6.4.2012. I will commit to drinking nothing but water and maybe a lil bit of fruit juice.
How long will this last? I'll start off slow and say a month. We'll see how this goes. I'll use this as a journal of sorts. Updating daily.
Join me if you will. This is a place of encouragement. Plus I need a couple folks around so I'll be more likely not to quit.
Good luck and Goodnight.
TeaIm down when do we start. But what are we drinking as a substitute. I need ideas because around lunchtime im going to subway and the alternative is rasberry lemonade, which is no better then soda. nikka drinking water every day for lunch?
Tea
not many options breh. I drank a lot of green tea when I kicked the habit.
Aye
I Remember A Doctor Telling Oprah That If You Replace Green Tea With Your Coffee In The Morning You'll Lose 10lbs In 6 Weeks
Alot Of What I Read Also Suggest Drinking 3-5 Cups A Day For Weight Loss, Which I Think Is OD, I Have About 2-3 Cups At Most A Day
I Drink That shyt In The Morning With 2 Sweet And Lows (0 Cals) And Wheat Toast With 0 Cal "I Can't Believe It's Not Butter"
You Could Also Drink Gatoraid Bruhs, Also Look For Some Good Flavored Water, Or The Sugar Free Kool Aid
There's Always Options
I Wouldn't Suggest Apple Juice, Pineapple Juice, Orange Juice Etc.. That shyt Is Fools Gold
You experience weight loss due to green tea?
Flavored Water Is Great But Crystal Light Sucks In My Opinion
Also That Squeeze Stuff You See In The Commercials, I Forget The Name, That shyt SUCKS Too
Mio.
I only use the packets once in a blue moon but the raspberry lemonade is great IMO. To me just plain ass cold water is