wild100sboy
:mjpls:
Brehs, did yall notice weight loss after you stop drinkin pop? I keep fallin off the wagon
Stopped drinking soda four months ago, i also haven't wore my belt this much in years.Brehs, did yall notice weight loss after you stop drinkin pop? I keep fallin off the wagon
thats whats up...and thats with a balance diet, and working out and all that?Stopped drinking soda four months ago, i also haven't wore my belt this much in years.
thats whats up...and thats with a balance diet, and working out and all that?
I been tryin to be more cautious what i eat. Starting off with watching my sodium and sugar intake. And only drinkin waterNo working out, just paying close attention to what food i eat and the quality of the food I'm eating, and i just dropped around 15-20 pounds by doing practically nothing over these couple of months.
You can use Stevia as a sugar substitute, it's a Zero calorie sweetener and 100% natural. I use Pure-Via brand, it's like $2.00 for 50 packets;I been tryin to be more cautious what i eat. Starting off with watching my sodium and sugar intake. And only drinkin water
I haven't had pop since January
I Make 2 Years In April
That kinda counts.I haven't had pop since January
Wait....I accidentally drank some kool aid with sprite in it in April because I forgot my aunt makes it like that Buuuuutttttt I don't count that so yea, I been clean for 6 months.