No Soda Challenge...Anyone?

Yung Dirt

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thats whats up...and thats with a balance diet, and working out and all that?

No working out, just paying close attention to what food i eat and the quality of the food I'm eating, and i just dropped around 15-20 pounds by doing practically nothing over these couple of months.
 

OmegaK2099

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its for me to kick drinking soda, since i hate coffee, and im always up working late nights, i just keep drinking water from this empty 64 oz ocean spray bottle
 

wild100sboy

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No working out, just paying close attention to what food i eat and the quality of the food I'm eating, and i just dropped around 15-20 pounds by doing practically nothing over these couple of months.
:leon: I been tryin to be more cautious what i eat. Starting off with watching my sodium and sugar intake. And only drinkin water
 

Yung Dirt

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:leon: I been tryin to be more cautious what i eat. Starting off with watching my sodium and sugar intake. And only drinkin water
You can use Stevia as a sugar substitute, it's a Zero calorie sweetener and 100% natural. I use Pure-Via brand, it's like $2.00 for 50 packets;

packets-hero.jpg
 

EA

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Kicked soda about 3 months ago and started watching what I was eating alongside working out and I'm now the smallest I've been in about 3-4 years. Still got more weight to lose but I've seen the light and soda is the devil's nectar :wow:
 

Token

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@Token you lasted longer then I thought you were. :obama:

Will you do this again?
I haven't had pop since January :wow:

Wait....I accidentally drank some kool aid with sprite in it in April because I forgot my aunt makes it like that :patrice: Buuuuutttttt I don't count that so yea, I been clean for 6 months.
 

Dwolf

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I haven't had pop since January :wow:

Wait....I accidentally drank some kool aid with sprite in it in April because I forgot my aunt makes it like that :patrice: Buuuuutttttt I don't count that so yea, I been clean for 6 months.
That kinda counts.
 
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