Morris chestnut finally reveals his diet that keeps him looking so young

[Software]

The diet is melanin, lots of water, no smoking, no alcohol, regular exercise, 8 hours of sleep and sunscreen

 

[O.T.I.S.]

Anyway, good shyt in that vid and dude is aging in reverse…

Too bad he didn’t have the secret for hair growth

 

[Sad Bunny]

I'm challenging you. if you want to be a troll buckeye wrote the blueprint and set the standard. You just gay without the funny.

You’re entitled to your incorrect opinion.

 

[ThaBronxBully]

He Got Good DNA And Discipline, If You’re Shaped Like Grimace Popping A Vitamin And Drinking Muscle Milk Aint Gonna Help

 

[CHICAGO]

But ain't you still frying them

AIR FRY OR BAKE



​

 

[The God Poster]

I wish I could eat like that everyday.

What’s stopping you

Just to add other than 1 day of the week I eat chicken/fish & sweet potatoes everyday. Smoothie & egg whites with Turkey sausage for breakfast. I occasionally throw in oatmeal

 

[TAYLONDO SAMSWORTHY]

He’s 54?

Could easily pass as ten years younger

Black don’t crack

Black definitely cracks when u aint taking care of yourself

 

[Elle Seven]

They’re nasty tho

Dice them into cubes and roast them on 400 degrees for 30 minutes after tossing them in some olive oil, chopped garlic, chopped fresh rosemary, salt and pepper

 

[Sad Bunny]

What’s stopping you

Just to add other than 1 day of the week I eat chicken/fish & sweet potatoes everyday. Smoothie & egg whites with Turkey sausage for breakfast. I occasionally throw in oatmeal

Being a fat ass. It’s so simple.

I guess my discipline is off right now.

I stress eat too. SMH.

What do you eat for your cheat day?

 

[Reptile]

Never seen him and charlamagne in the same room

Don't ever compare white out skin bleaching ass nikka to Morris.

 

[QueenSheba]

Still good looking

@Coco Loco
@Nicole0416_718_929_646212
@Raava
@Vice Queen
@gogogubari
@Caca-faat
@KinksandCoils
@Gloxina

 

[Tommy Lee Jones]

He been fine since I was a kid. Damn.
I hope to age as good as him.

Imagine your friends and family saw your posts

 

[FlyGuy]

Eat them with burgers instead of white potatoes. Sweet potato fries are good when salted properly. We make our own with a potato cutter. My husband’s skin is on fleek not gonna lie.

Lemon pepper is a good seasoning for sweet potato fries also

 

[Tr0yTV]

So I spoke on it before in a skincare thread, but he's eating alot of sweet potatoes and they contain tons of vitamin A and retinoid compounds. Partial genetics also but his skin is more than likely being preserved by them. Women spend $100s of dollars on retinol creams for anti-aging when they could just eat instead but the beauty industry don't want that info out there.

Link to thread? Any other foods that help skincare?

 

[REdefinition]

Anyway, good shyt in that vid and dude is aging in reverse…

Too bad he didn’t have the secret for hair growth

That's hate