You can stay with that baby spitI swear mixing all these supplements going to have yalls system jacked up and with empty pockets.
Have a chemistry lab in your home brehsi keep it simple, vitamin e and zinc with occasional maca
some of these regimens :hovtrump:
I think it depends on your body size. I used to stir a tablespoon in with my morning coffee. I would cook with it like I made a dope guacamole dip using Maca.What's a good starting dose for Maca powder? A tsp?
I can almost guarantee if you use all those supplements on a regular basis you won't be able to do NoFap, especially the L-Arginine I don't even touch that shyt unless I know for sure I'm bout to get some p*ssyZinc
Lecithin
L-arginine
Magnesium
Men's multi
Lots of water
Lots of celery
Squats & deadlifts
Do NoFap
Is this all I need for total penis optimization?
And how much of each supplement do I take?
strike upthe credit card is up and amazon ships everything to Canada now.
I need some supps that will increase my libido(make me horny and boost my test) and the usual shyt to fatten up the nut. i already have lecethin and zinc.