Lets keep it real, AA's have the best black food in the world

Poitier

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Regardless the premise shows that there is way more nutritional value in African and Caribbean food than American food. .

The article you linked questions itself and even says its results are far from conclusive especially since it was only done in NYC and AAs in NYC don't eat like AAs in say the South. Smarten up.
 

Phitz

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The article you linked questions itself and even says its results are far from conclusive especially since it was only done in NYC and AAs in NYC don't eat like AAs in say the South. Smarten up.

I knew you would wet yourself over this thread.:umad:
 

Bawon Samedi

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Time to debunk the myth again that soul food is "unhealthy."

Miller says: If you actually look at rural roots of soul food in the antebellum South, it was a cuisine primarily based on seasonal vegetables, and very little meat was eaten. Meat was typically used to flavor the vegetables, which fits into a culinary framework from West Africa, where dried, salted, or smoked fish was often used to one pot meals. Frying was for special occasions, so their food tended to be baked, boiled, or eaten raw. Think about what nutritionists are telling us to eat: dark leafy greens, sweet potatoes, legumes, and fish. These are building blocks of soul food!
8 Common Soul-Food Myths, Debunked
 

Banned Account12

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I've never had any of those types of food, but from my experience with soul food.

:camby:For me

I love this shyt though

03da3b6c-ba8c-452c-a928-00942f51c06b_2.d3c167eaaf1025198662693747ad2528.jpeg
:dead: :laff: i feel bad for u son
 

Lazy Migrant

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At jerk chicken and nasty ass curry and coco bread being better than this :
jambalaya_caro_original_25736.jpg


or this

tumblr_n0pc2gU1Mi1rd3evlo2_1280.jpg


or this

em1d31_mr_johns_chorizo_gumbo2.jpg.rend.sniipadlarge.jpeg


or this

Shrimp-and-grits-from-AHA-Go-Red-ftr.jpg


or this

photos.demandstudios.com%2Fgetty%2Farticle%2F176%2F4%2F146814382.jpg



nikkas are delusional :laff::laff::laff:


:mjlol: Claiming mac and cheese and BBQ ribs. Stop fam.


Shrimp and Grits though:ehh:
 

Tetsuo

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:camby:Sit your ass down somewhere

A friend of one of my friends had 2 wives from Africa and the food they cooked when I came over was :banderas:
 
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