Just finished cooking Ground beef with onions brehs (Pics inside)

Absolut

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Canola oil(omega 6)+beef+sardines. You asking for it fam

OP always posting these colon clogging typa meals

You got better oils to work with like avocado, peanut, olive, sunflower, grapeseed etc

Where the roughage and fiber at breh.

Hope you enjoyed the meal but let's do better.

..:francis:
Scrap those seed and sunflower oils. Stick with olive or avocado
 

Orange cream shake

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I use sardines every time I make red stew. Also use it with scrambled eggs sometimes

What's all this hate for Sardines though?

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When it comes to food I’m all about presentation smell and taste...
 

GPBear

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