Scrap those seed and sunflower oils. Stick with olive or avocadoCanola oil(omega 6)+beef+sardines. You asking for it fam
OP always posting these colon clogging typa meals
You got better oils to work with like avocado, peanut, olive, sunflower, grapeseed etc
Where the roughage and fiber at breh.
Hope you enjoyed the meal but let's do better.
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When it comes to food I’m all about presentation smell and taste...I use sardines every time I make red stew. Also use it with scrambled eggs sometimes
What's all this hate for Sardines though?
Spaghetti w/sardines?
I know right?!?
Who the fukk eats random ass ground beef by itself? Y’all nikkas must wish for colon cancer. Not even gonna mention the sardines. You eat like a fukking cat
Sunflower oil and Peanut oil are Omega 6 heaven breh. Thanks for the comedy
I literally bust out laughing yall crazy bWho the fukk eats random ass ground beef by itself? Y’all nikkas must wish for colon cancer. Not even gonna mention the sardines. You eat like a fukking cat