Its tough out here if you don’t eat bread

[xXMASHERXx]

I don't eat bread(not a fan) but this thread is hilarious. Why completely remove something from your diet that you enjoy? You are not a pro bodybuilder so why are you going to these extremes?

 

[WesCrook]

I don't eat bread(not a fan) but this thread is hilarious. Why completely remove something from your diet that you enjoy? You are not a pro bodybuilder so why are you going to these extremes?

I don't have any cravings for it whatsoever. It's not always about self-deprivation.

Same goes for McDonald's. It's been 10 years, and to this day the mere thought of eating any of their food turns me off.

 

[xXMASHERXx]

I don't have any cravings for it whatsoever. It's not always about self-deprivation.

Same goes for McDonald's. It's been 10 years, and to this day the mere thought of eating any of their food turns me off.

Then my comment wasn't directed towards you. It was directed towards the people who enjoy it.

 

[Swirv]

Calories are a lie. I don’t count calories anymore I just eat intuitively and try to limit my foods to a level of quality. Food is about the hormones and instructions it gives your body not calories. Much modern bread is ultra processed and toxic to the body.

Some people are highly sensitive to certain foods, but calories are definitely not a lie.

 

[winb83]

Some people are highly sensitive to certain foods, but calories are definitely not a lie.

Calories are not actionable information to the masses. It's a constant moving target. Depending on what you eat your body may slow down your metabolism and their calculations are just estimated.

 

[xXMASHERXx]

Calories are not actionable information to the masses. It's a constant moving target. Depending on what you eat your body may slow down your metabolism and their calculations are just estimated.

Do you have anything to support this theory?

 

[Astroslik]

Try ezekiel bread

 

[The ADD]

Do you have anything to support this theory?

Jason Fung video incoming

 

[Bboystyle]

Or just eat normally and adjust your caloric expenditure accordingly.

This is exactly what i say in youtube comments on videos that are titled "Cut these 5 foods from your diet to lose belly fat fast!!!"



OP probably out here watching too much youtube crap talking about calories are a lie

 

[Bboystyle]

Calories are a lie. I don’t count calories anymore I just eat intuitively and try to limit my foods to a level of quality. Food is about the hormones and instructions it gives your body not calories. Much modern bread is ultra processed and toxic to the body.

U describing being healthy. Losing fat still is and forever will be calories in vs calories out

 

[Bboystyle]

Calories are not actionable information to the masses. It's a constant moving target. Depending on what you eat your body may slow down your metabolism and their calculations are just estimated.

This nikka out here making up his own scientific laws

 

[Tha Gawd Amen]

Calories are lie

 

[winb83]

Been eating 1 sandwich a week with Keto bread from Aldi. It has no added sugar in it so it's at least somewhat decent.

Calories are lie

I don't get why it's so hard to understand that the concept of a calorie that exist in the public conscious is deception by the food industry. A calorie as a unit of measure itself isn't false but you can look people in the eye and deceive them using the truth. In fact the best lies are built using the truth. This is because the truth is undisputable. It's absolute. You even see it here. I say the a calorie is a lie and by that I mean the concept of a calorie and people are so into the calorie as a unit of measure they miss the point of my statement even though they know there's validity to what I'm saying.

 

[The ADD]

Been eating 1 sandwich a week with Keto bread from Aldi. It has no added sugar in it so it's at least somewhat decent.

I don't get why it's so hard to understand that the concept of a calorie that exist in the public conscious is deception by the food industry. A calorie as a unit of measure itself isn't false but you can look people in the eye and deceive them using the truth. In fact the best lies are built using the truth. This is because the truth is undisputable. It's absolute. You even see it here. I say the a calorie is a lie and by that I mean the concept of a calorie and people are so into the calorie as a unit of measure they miss the point of my statement even though they know there's validity to what I'm saying.

Or you could be sensible and say that calories are a unit of measure but overall health is better achieved on the following principles……..

 

[JNew]

Bread is cheap, meat is expensive.