It has cost me ~$600 to put on 15 lbs of muscle

[BlvdBrawler]

No legs?

C'mon breh.

 

[YouMadd?]

you're trolling right.....

He has to be... shyt I am 5'10'' 183 right now and am probably stronger than dude...

People like to "look" strong with big muscles but not actually be strong

 

[YouMadd?]

Doc Holiday trying to achieve the prison body

 

[YouMadd?]

You should lift legs just for the sole reason that it helps naturally release more testostorone into your body to aid in muscle growth.

A lot of dudes don't actually want to be strong... they just want to look strong...

 

[nalej]

Legs are the shyttiest feeling lifts though when you start. It sucks for about half a year to be hone until you just get used to it.

 

[Momentum]

Friends dont let friends skip leg day.

Work them legs breh. Pause.

 

[Silver Surfer]

Your core must be weak as fukk you one of them beach muscle nikkas who don't care about strength though so I forgive you.

I went from 7 drop pullups to 42 in 7 months.......your thoughts mean nothing

 

[Serious]

I went from 7 drop pullups to 42 in 7 months.......your thoughts mean nothing

42 reps in a single set?

 

[Silver Surfer]

niccas in here mad.........you think I havent gotten stronger if for 7 months all I have been doing is chest shoulders and back.every other day...not only has my upper body gotten bigger....but im doing weights by myself for reps I used to have to get a spotter on

 

[Silver Surfer]

42 reps in a single set?

the last 10-15 I cheated by using the momentum of my knees to get up....but shyt.....I could barely do 7 in janurary

 

[yo moms]

the last 10-15 I cheated by using the momentum of my knees to get up....but shyt.....I could barely do 7 in janurary

I can guarantee they aren't proper pull-ups.

42 he says

 

[-G$-]

breh, you're a super cool story poster and all, but stop w this 42 pull up nonsense. anyone who is active in the gym knows you're not doing 42 pull ups,

 

[ThiefyPoo]

nikkas stay lying drop them pics so we know it's real.

Real nikka would have dropped this thread in the gym.

he knows better cause the goons would have shytted on him.


Not saying you can't put 15 lbs of muscle in 7 months but his regiments are too suspect.

I don't believe shyt this nikka saying.

 

[cleanface coney]

lol damn nikkas mad

anyway why you cant do cardio and gain weight at the same time?

you should be good as long as you eat the right amount right?

imma smoker im tryna get my breath back been riding the bike back n forth to work

but im tryna gain weight too, im 6'1 about 175-180

 

[#StarkSet]

If he worked out his legs, he wouldn't be able to do 42 pull-ups