Is it possible to get this shredded without gear?

[get these nets]

To the guy who said that weighted ab exercises are the reason why the subject's midsection looks like that....come on man, this isn't a forum full of teenagers.

The guy has a pro card....nothing left to say man..Nature moved to Marcy.

 

[Un-AmericanDreamer]

This is me BTW, as of today. I"m natural and pretty much close to elite level fitness.

Spoiler

 

[Un-AmericanDreamer]

This nikka on some sensu bean shyt.

 

[Un-AmericanDreamer]

You can't have extremely low body fat like that while having that much muscle. It's not possible.

You can, it just takes a ridiculous level of training and genetics. Most likely he's juicing though, especially with his stats, he's leaner than me and I weight 30 or so lbs less. It just don't make sense.

 

[Ronnie Lott]

He's on the juice, you can tell by his abs.
But grown men in here posting pics of other shirtless men, like his wife doesn't have an IG too?

Bro ain't on juice.

 

[klientel]

Yeah he’s probably juicing, you don’t have to look like Ronnie Coleman to be on roids.

 

[Ronnie Lott]

Lol....if you think those NFL guys are not on gear because they look softer. It's dumb to compare them to bodybuilder who are using 3x more drugs
Example
Nfl player may use just 300 mgs of test, some gh, and may be some tren.

A pro bodybuilder will use 1000mg test, 500 mg tren, and in some winni, some anavar with with 20 iu' s of gh per day so yes, bodybuilder will look extreme compared to NFL player, doesn't mean there not on gear

You have no idea what your talking about


Op....to answer your question, it depends on his genetics, some guys are naturally super shredded.
My cousin is 38 has always had abs like those in the pics, rarely ever trains, and when he does he gains easily but due to his super fast metabolism he loses it just as fast
There called ectomorphs.......

If your meso or mesomorph you going to have to take some gear to get that 5-7% body fat look you see in pics.


Mesomorph can sustain there muscle and gain it fairly easy but have to do cardio and diet.
Endomorph have the hardest time dieting down to low % to see and.

So it depends on your genetics
And most of those guys are on gear.

Nah

 

[Ronnie Lott]

You can't have extremely low body fat like that while having that much muscle. It's not possible.

Yeah ok

 

[Ronnie Lott]

Almost 75% of what he said is correct

Usually you can't gain muscle past 40 not 35
After 26 it's your test levesl that drop slowly each year after that.

All this is scientific, of course there are exception to the rule

Bro this is a straight up lie

 

[Ronnie Lott]

Most people can't even run while on tren so I seriously doubt any football players are taking that.

You nikkaz are crazy with this misinformation

 

[Ronnie Lott]

It's funny how a bunch of nikkaz are in here giving their opinion

 

[lespaulultra3]

You nikkaz are crazy with this misinformation

How is it misinformation? I've never taken Tren but from everything I've read, most people get bad cramps/muscle spasms and it's recommended to not do any cardio while on.