If you can’t warm up with at least 2 plates on each side (225lbs), you need to get your testosterone checked. U a man? U might be they/them

AllHolosEve

Her Name Is Mistress Death
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:manny:
-Been in the county multiple times & it was never a long stay but I ain't never have to do this stupid shyt.
 

Luke Cage

Coffee Lover
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Boby builders die young and don't age well.
Compare Arnold to ernie hudson today when it comes to health appearance and mobility.
ff8305476abe4061a56955218c095709_md.jpg

feature-Ernie-Hudson-Explains-Why-He-Constantly-Has-to-Work-Job-to-Job-After-60-Years-of-Acting.jpg


These guys are the same age and both photos were taken this year.
The goal isn't to be the biggest and strongest person in the gym, its to be fit and healthy. Lighter weight and more reps, >>> maxing out
 
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