#BOTHSIDES
Superstar
If you can’t warm up with at least 2 plates on each side (225lbs), you need to get your testosterone checked. U a man? Might be trans
If you can’t warm up with at least 2 plates on each side (225lbs), you need to get your testosterone checked. U a man? U might be they/them
- Thread starter #BOTHSIDES
- Start date
Not this again smh.
Dudes are not pulling up to the bench hitting 225 for practice?
These are the facts
Dudes are barely maxing 225!
Dudes are not pulling up to the bench hitting 225 for practice?
These are the facts
Dudes are barely maxing 225!
Roger king
Superstar
I value and have more respect for black men who vote regularly in elections be it for mayor, congress or for the presidency every cycle over one that can lift an arbitrary amount of weights.
Ezekiel 25:17
Veteran
Meanwhile some 145lb dweeb with a purple belt in bjj got you in a choke hold.
#BOTHSIDES
Superstar
this is the coli. we use a PAWG on each side as weight
between sets we study for our 10th cert
between sets we study for our 10th cert
blackestofpanthers
God forgives, you are forgiven.
Shut your goofy ass up nikka
post your workout then instead of dikk riding
-Been in the county multiple times & it was never a long stay but I ain't never have to do this stupid shyt.
Go to prison next time bro. County is day care for thugs
-Been in the county multiple times & it was never a long stay but I ain't never have to do this stupid shyt.
Boby builders die young and don't age well.
Compare Arnold to ernie hudson today when it comes to health appearance and mobility.
These guys are the same age and both photos were taken this year.
The goal isn't to be the biggest and strongest person in the gym, its to be fit and healthy. Lighter weight and more reps, >>> maxing out
Compare Arnold to ernie hudson today when it comes to health appearance and mobility.
These guys are the same age and both photos were taken this year.
The goal isn't to be the biggest and strongest person in the gym, its to be fit and healthy. Lighter weight and more reps, >>> maxing out
Insecure shyt
-I typed that up in the thread about fades in county jail. Don't know how it got here & don't care what you talking about.
OneManGang
Veteran
Warming up with 225
You look like an offensive lineman?
You look like an offensive lineman?