If you can’t warm up with at least 2 plates on each side (225lbs), you need to get your testosterone checked. U a man? U might be they/them

[#BOTHSIDES]

If you can’t warm up with at least 2 plates on each side (225lbs), you need to get your testosterone checked. U a man? Might be trans

 

[Grand Cru Boo]

Not this again smh.


Dudes are not pulling up to the bench hitting 225 for practice?

These are the facts

Dudes are barely maxing 225!

 

[Roger king]

I value and have more respect for black men who vote regularly in elections be it for mayor, congress or for the presidency every cycle over one that can lift an arbitrary amount of weights.

 

[Ezekiel 25:17]

Meanwhile some 145lb dweeb with a purple belt in bjj got you in a choke hold.

 

[#BOTHSIDES]

 

[Seoul Gleou]

this is the coli. we use a PAWG on each side as weight

between sets we study for our 10th cert

 

[blackestofpanthers]

I value and have more respect for black men who vote regularly in elections be it for mayor, congress or for the presidency every cycle over one that can lift an arbitrary amount of weights.

Shut your goofy ass up nikka

 

[RickyDiBiase]

post your workout then instead of dikk riding