If you ain't eatin almonds you STUPID!

flea

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that might be why im in such great shape :ohhh:

i really started eating them for energy and just got hooked. that might explain why my weight never rises even though i occasionally fukk with shytty food more than i did a year ago
 

O.Red

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Yup... literally the ultimate snack for fitness....

Any sort of Sunflower Seed/Almonds mix is:noah:

I would add green tea to the list... I drink a pot a day... Flatter stomach, better shytting.., and a good way to make sure you're getting your water serving...

What green tea do you recommend?
 

The ADD

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Trader joes sells them in as one package but inside they are split into 200 calories bags. Helps me with the portion control. $4.99 in muy area for 13 bags/1 pound
 
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