If the fat boy from remember the titans can lose weight what's your excuse?????

[feelosofer]

He been dropping the weight for years though. He was slimming down on My Name is Earl.

But the transformation is impressive

 

[TAYLONDO SAMSWORTHY]

nikkas waitin for that heart attack scare and for the Doctor to tell them that if they don’t change then its a wrapppp

 

[feelosofer]

the nearest walmart, food depot, piggly wiggly or kroger with fresh fruits, veggies, chicken breast or veggie burgers is only a car ride away. foh with this nonsense

In a lot of places especially in the mid west this isn't true, everyone doesn't have a car.

 

[The Special Man]

Any brews having trouble losing weight read up on the keto diet. It works man started last February and went from 270 to 190. But forewarning it should not be a permanent diet, use it to lose weight then slowly transition to eating carbs and eating clean. Can’t escape eating fruits and vegetables

 

[xCivicx]

U mean Frankie from Boy Meets World.

This

Also, he had the surgery i believe

 

[xCivicx]

Any brews having trouble losing weight read up on the keto diet. It works man started last February and went from 270 to 190. But forewarning it should not be a permanent diet, use it to lose weight then slowly transition to eating carbs and eating clean. Can’t escape eating fruits and vegetables

I did intermittent fasting and keto together to lose my weight

 

[Amestafuu (Emeritus)]

damn

I wrote her off. She did that!

 

[Marco Zen]

What's her name

 

[Miggs]

But he had an acting career when he was fat now hes 'slimmer' and working a retail job...

 

[Dad]

Well , get fat and then lose it . What's your excuse now ?

 

[Dad]

Seeing obese and older people at the gym putting in work gets me hyped to go the extra mile and put in work.

 

[staticshock]

Training in america is too focus on extremes

If people here focused on flow state training, they would stick with it for longer.

what’s that breh

In a lot of places especially in the mid west this isn't true, everyone doesn't have a car.

well how are they getting to these fast food places?

if you can get a ride to a McDonald’s you can get a ride to the grocery store to get some fresh food

We gotta stop making excuses

 

[goatmane]

Calm down b. In the hood area where I live all those stores close at 10 or 11pm even the dope gas stations that serve fresh sandwiches (prepared on site). The only ones left open are joints that cater to gas, cigarettes and alcohol.

Sure it's easy to say "get your stuff before they close" or "plan ahead". Well for those that work or get off when those places close, it's a 20-30 minute trip to the nice parts of town where there is a 24 hour Kroger or Wal-Mart. I've made the trip plenty of times just to get sushi, oatmeal, chicken thighs, spinach and romaine hearts...But that's just me. I wholeheartedly understand how people arent literally going out of their way even though it's literally life and death.

Distance to a healthy grocery store doesnt have as a strong a correlation to obesity as you think it does

 

[Un-AmericanDreamer]

the nearest walmart, food depot, piggly wiggly or kroger with fresh fruits, veggies, chicken breast or veggie burgers is only a car ride away. foh with this nonsense

Nikkas constantly got excuses. Get a gym membership and stop eating so much bullshyt that you KNOW is bad.

 

[CreepyMcCreeperson]

What's her name

Marla