i live the alpha male life. someone asked me to spot i said no

[the cool]

 

[Bgreat]

negged..

 

[AquaCityBoy]

This nikka walked out the gym mid set just like he walks out of movies midway through.

 

[unit321]

That's how they do... at Curves.

 

[NSSVO]

That's only cool if you're repping some real weight.

 

[Mofongo]

 

[Serious]

haven't asked for a spot since HS. That's some rookie shyt. If you need a spot, you probably shouldn't be lifting that much weight

 

[Point Blank]

haven't asked for a spot since HS. That's some rookie shyt. If you need a spot, you probably shouldn't be lifting that much weight

I don't see how asking for a spot would be rookie shyt. If you're shooting for a new PR, what's wrong with having a spot?

 

[CrimsonTider]

Don't you live with your mom?

 

[MJ Truth]

That's alpha male shyt?

 

[He Who Posts Well]

Bro do you even lift?

 

[XxBboyxX]

This nikka walked out the gym mid set just like he walks out of movies midway through.

"fukk this bar,the grip on it is fading"

*walks out after doing half a bench press

 

[The ADD]

This went left.

 

[Serious]

I don't see how asking for a spot would be rookie shyt. If you're shooting for a new PR, what's wrong with having a spot?

Simple what exercises are needed for a spot(Bench Press, Squat)? Who needs a spot? Rookies breh.....

A mature lifter, is past the stage of ego lifting and knows their limits. Trust as you get older, you'll realize that asking for a spot simply rookie shyt......

 

[AquaCityBoy]

what exercises are needed for a spot? Who needs a spot? Rookies breh.....

A mature lifter, is past the stage of ego lifting and knows their limits. Trust as you get older, you'll realize that asking for a spot simply rookie shyt......