I haven’t ate any "Fast Food " in 3 month's and my body feels great!!!

Buddy

FAIA (Foundational African In America) 😤
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EAT your water TOO.
A lot of this journey was on the toilet :sadbron:
NOT in the working out.
 

Wild self

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The fast food making you feel sluggish and tired, is true. Once you stop eating that for 3+ weeks, your body feels naturally supercharged and focused. Especially important that you remain energetic and alert when you drive on the road a lot.
 

Morethan1

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The fast food making you feel sluggish and tired, is true. Once you stop eating that for 3+ weeks, your body feels naturally supercharged and focused. Especially important that you remain energetic and alert when you drive on the road a lot.

Cut fast food, door dash, and alcohol this summer and been going to the gym. I'm feeling and starting to look great
 
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