I haven’t ate any "Fast Food " in 3 month's and my body feels great!!!

[acri1]

I feel fine and have never had weight issues, so I'm good

I do try to watch the sodium tho

 

[semicko82]

My body doesn't feel sluggish anymore.

I might not eat that shyt anymore

Keyword is might because that shi is mad convenient

Anyone else?

What's your diet now?

 

[KillerB88]

Christ. It's 'eaten'. Is proper grammar really that challenging? You sound like a toddler.

 

[Ezekiel 25:17]

Ah, the typically coli 'health' thread where everybody only eats carrots and celery and sip on water.




I still eat fast food. Everything in moderation. Usually it's upper tier like Chick-fil-A, Culver's, Shake shack, etc.

Everything in moderation.

 

[Ezekiel 25:17]

I changed my commute routes, so I haven't even driven past a fast food restaurant since 2013

If you do a google search on my phone, no fast food restaurants pop up.

 

[Morethan1]

Good shyt bro. Reminds me when I first did keto last year I felt amazing and SUPER focused. Did You stopped eating it for a particular reason or nothing specific?

Started working out and told myself no fast food or drinking

I still drink a little but no fast food and 2 hours in the gym 3-4 times a week.

I've always been solid (not fat) but I wanted to start building muscle. I'm 6'4 215.

I've lost 15 pounds just by working out and not eating that bullshyt.

Last Friday I started a creating cycle. I should start seeing those results by early August

 

[Paper Boi]

did you used to eat it daily? I didn't eat fast food for like the first year+ of covid and noticed no difference, but i only would eat it once a week/every two weeks.

it really shouldn't impact your life that much unless it's a regular part of your diet

 

[Brandsdale]

Only fast food I still eat is pizza. Mostly don’t drink anymore. Mostly gave up porn. Working out more. It’s been a game changer.

think all i ever drink nowadays are them white claw soda and even those I'm good with barely finishing one of em

fast food ain't worth it lately from a price perspective. Anytime I wanna eat some good food I just cook it now

 

[Diondon]

Good shyt breh

 

[Guess Who]

think all i ever drink nowadays are them white claw soda and even those I'm good with barely finishing one of em

fast food ain't worth it lately from a price perspective. Anytime I wanna eat some good food I just cook it now

That’s true about the fast food prices. Back in the day it was like $10 cheaper than takeout. No it’s like $2 cheaper. Might as well just get takeout.

Or cook.

 

[NZA]

once the pandemic started, i stopped eating jack in a box chicken tenders and fries for lunch multiple times a week and my blood pressure went down

 

[BlackAchilles]

Another TLR "nobody eats fast food" thread

 

[Givethanks]

I haven't drank milk since I was 12.

I got pecs like Terry Crews because I stopped eating french fries.

This man was drinking milk at 12


My brother, I've been on a natural keto spring water only diet since I was in the womb


But for real, big up all of you who are cutting fast food out your life. We're all going to die one day, but you wanna have a good quality of life.

 

[MajesticLion]

Love yourself like cooked food

 

[getmoney310cpt]

I only eat out on weekends to limit the bullshyt it’s hard though lol