I feel like I’m bout to die

Sad Bunny

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good now

Since this, I fukked the other side of my back up in a Pepsi warehouse like 2 years sgo

But I’m fully healed….i hope :lupe:
Teach me how to heal. I feel like 1-2/10 pain so maybe it’ll go away but it just started three days ago.

The first day it was radiating from my lower back down my whole leg :damn:
 

Harry Sax

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Teach me how to heal. I feel like 1-2/10 pain so maybe it’ll go away but it just started three days ago.

The first day it was radiating from my lower back down my whole leg :damn:
Do those sciatica stretches

And when it’s not hurting, exercise your back hips and core
 

Traveler

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I got a tens unit, its the only thing that helps once it flares up. I also take Gabapentin for nerve pain, minimizes flareups.
 
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