How yall manage to eat clean?

[the Rock]

It ain't easy. Key for me is to go the Grocery Store weekly. and prepare ALL meals in advance.

 

[Liquid]

I agree with 99% of this post.

But have you seen how much sugar is in chocolate soy milk. It's normally between 15g - 30g 1/2 a cup...

I mess with vanilla soy milk which only has 7g...

I buy this regularly:

Gives cereal and everything else much more taste than regular bland milk. Sugar is 15g per 1 cup

Only downside is that it is expensive

 

[Serious]

I buy this regularly:

Gives cereal and everything else much more taste than regular bland milk. Sugar is 15g per 1 cup

Only downside is that it is expensive

One thing I've learned is that you can't put a price on life(health)

I drop $3.49 for this

Calories in Fresh & Easy Vanilla Soy Milk and Nutrition Facts

I guess 1 cup = 14g also in my case....

but their chocolate soy milk is like

1 cup = 30g = eating 6 tp of sugar

or same brands are worse and have as much as
1 cup = 50g = eating 10 tp of sugar

 

[The ADD]

I buy this regularly:

Gives cereal and everything else much more taste than regular bland milk. Sugar is 15g per 1 cup

Only downside is that it is expensive

Silk is weak tasting Blue Diamond>*

 

[Liquid]

Silk is weak tasting Blue Diamond>*

vitacost has it cheaper too. They don't carry it at my local kroger...maybe I will look out for it next time I hit wal-mart, trader joes, or aldi.

40 calories per cup is impressive...no sugar. I do like that sweet taste of the silk tho

This what you buy?

 

[The ADD]

vitacost has it cheaper too. They don't carry it at my local kroger...maybe I will look out for it next time I hit wal-mart, trader joes, or aldi.

40 calories per cup is impressive...no sugar. I do like that sweet taste of the silk tho

This what you buy?

Yep, they have a sweetened version also and its only 60 cals per serving.

 

[Liquid]

Yep, they have a sweetened version also and its only 60 cals per serving.

Yeah I was checking it out at vitacost...kinda impressed with their prices on here. Might place a regular order just over $50 every 2 weeks and get it shipped free and cheaper than kroger

 

[Liquid]

One thing I've learned is that you can't put a price on life(health)

I drop $3.49 for this

Calories in Fresh & Easy Vanilla Soy Milk and Nutrition Facts

I guess 1 cup = 14g also in my case....

but their chocolate soy milk is like

1 cup = 30g = eating 6 tp of sugar

or same brands are worse and have as much as
1 cup = 50g = eating 10 tp of sugar

Chocolate Milk is really loaded...Only chance to keep it somewhat healthy is if you go skim milk or something unsweetened like I linked and adding the chocolate yourself I guess

@awkwardblackgirl you might be drinking more sugar than in a candy bar.

 

[TLR Is Mental Poison]

U get in a habit of eating decent you won't have room for garbage

Converse is true too

 

[Wild self]

This substance will kill your urges to eat badly.

 

[awkwardblackgirl]

This substance will kill your urges to eat badly.

How does it work? Do you use it?

 

[He Who Posts Well]

This substance will kill your urges to eat badly.

Seems more like nutritional drink than a hunger suppressant. How does it work breh?

Majestic Earth - Beyond Tangy Tangerine® - 3 Pack canisters 420g each $127 though!? This sh!t better work.

 

[He Who Posts Well]

It ain't easy. Key for me is to go the Grocery Store weekly. and prepare ALL meals in advance.

This. It's easier to eat healthy when you already have something good prepared in your fridge as apposed to going to a drive-thru.

 

[Wild self]

How does it work? Do you use it?

yeah. Been using this since this time last year. Makes you kill the urges for bad foods. All you have to do is eat right for a few weeks while drinking it. After that, with exercise, you will no longer be

And yes, it tastes good too.

 

[Liquid]

lunch today, guessing around 700 calories and very full. Its not that hard to eat clean...just takes a little work.