I haven't tracked a session.
But it's an hour of weight training and around 30 mins to a hour of cardio (boxing/Rope), 4 times a week.
My weight is around 175lbs right now.
How many calories do you usually eat per day?
- Thread starter Soundbwoy
- Start date
I haven't tracked a session.
But it's an hour of weight training and around 30 mins to a hour of cardio (boxing/Rope), 4 times a week.
My weight is around 175lbs right now.
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Logic Is Absent Wherever Hate Is Present
AquaCityBoy
Veteran
~2400 cut
~2800 maintenance
~3200 bulk
*All values approximate.
~2800 maintenance
~3200 bulk
*All values approximate.