colicolicoli
Droid Gang
1400
currently ~800 ish 5 days out of the week doing Lyle McDonald's RFL.. kinda.
Did I read this right? 800 calories a day? You Somalian breh?
Smiley has been killing me since HHS
How do you get 185g of protein on 800 calories?
This isn't gonna last long. Only planned through this friday, but might extend it another week. I get two days a week where I can eat carbs that helps some. Pretty much ~185g protein and close to zero fats/carbs as I can get on the 5 days.
How do you get 185g of protein on 800 calories?
I eat 2000 calories on workout days and 1400 of off days. I'm not a big dude though.