How many calories do you usually eat per day?

dtownreppin214

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Around 1700-1900. I'm cutting to 185 lbs.

I switched from that canola oil to that pam spray, it has done wonders for my calorie count. Never realized how much calories were in a couple of tablespoons of canola oil.
 

hawaii

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currently ~800 ish 5 days out of the week :wtf: doing Lyle McDonald's RFL.. kinda.
 

hawaii

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Did I read this right? 800 calories a day? You Somalian breh? :beli:

:laugh: :laugh:

This isn't gonna last long. Only planned through this friday, but might extend it another week. I get two days a week where I can eat carbs that helps some. Pretty much ~185g protein and close to zero fats/carbs as I can get on the 5 days.
 

-G$-

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trying to get under 3000 for a few weeks.
 

Majestic Pape

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Somewhere around 4400-48000 :ooh: but I'm active as fukk so it's all good.
 

nalej

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I eat 2000 calories on workout days and 1400 of off days. I'm not a big dude though.
 
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