@Mowgli
When sparring:
-Dont look in his eyes, look at his chest. Why? When his chest flexes means he's punching (usually), wherever his chest goes, he goes.
- RELAX! Don't fight tense or jittery, it makes you use too much energy.
-Breath. Do not hold your breath for anything.
-Don't focus on too much of what he's doing, focus on what you need to PRACTICE on, ask your coach before you start. It's sparring, not a fight.
-Learn the art of redirecting your punches. Example: throw 4-5 jabs to his face at different speeds just to see how he reacts and on that 6th punch REDIRECT that jab into hook, quick uppercut or feint the jab and shoot a quick right hand.
- When you land a good punch, DO NOT stand there and admire your work, keep moving or punching.
-KEEP HOUR HANDS UP!
- When tired keep your body language in tact, he doesn't need to know you're tired.
- HAVE FUN!!
*You're just starting so it should not be that serious. You're a trained BJJ fighter and that will come in handy later. You'll see.