How do you suppress the internal rage that you feel?

[jackswstd]

I'm a very angry person inside, I have alot of hate in my heart . And don't know how to alleviate it. I think I might be angry forever. I have a deep hatred of humanity to the point I can't stand people, every word that comes out of a person mouth make me cringe.

I hate how I was unfairly blackballed in my city, and the conditions in which black people live in. I hate how I drive downtown and see young white kids smiling and walking free, no care in the world, mean while for people like me, it's a constant battle just to stay sane. I hate seeing how my people behave. Where decedents of rulers and gods, but we accept the roles as nikkas and hoes.

I'm at the lake and I hate the fact everybody is happy, playing with their kids, yeah I'll be honest, yeah bitter and jealous, but what's wrong with that? An emotion is an emotion

I have alot of hate, and try to take the disdain I have and put it into my craft, but in reality it doesn't fill the hole that a person have internally. Worldly things can't take pain away. Whoever think that is a fool.

I am a hater, a real hater, not the nikkas rappers talk about. I hate humanity, I hate this society. People like me was meant to be born on a different planet .

You need to find a way to channel your anger before you hurt yourself or someone else. Carrying all that shyt inside isn't healthy for your mind or body breh. Concentrate on the things you can change within yourself and when you've done that, you can work on changing everything else. You sound depressed, I've been there so it's not just about feeling sad. I had a lot of anger too but I sought help and learned ways to deal with it. Go seek some professional help.

 

[Heafcliffe]

Ayo, this thread is on time. Recently, I've feeling some kinda way myself as of late especially professionally.

Ive put in the work (education, experience, community outreach, aligning myself with people of influence/ power, etc.) and I tend to remain stagnant.

What makes it difficult is I work with individuals who are known as pieces of shyt professionally yet they move forward and up.

Shyt is infuriating , but I keep my actions in focus, talk to my better half and move forward in my plight.

 

[joeychizzle]

Take up kickboxing
Smoke a fat blunt
Create a fish tank
get a dog
get some p*ssy, from the club or whatever
It's best to engage in something where you can see and feel incremental improvements. like when I first started keeping fish they would always fukking die. then I figured out wtf was going on, and improved. slowly but surely. now I got shrimp, fish and snails reproducing like fukking crazy.

don't give up breh

 

[Lo-Co]

I write. I try and turn those thoughts into a speech.

I make conversations.

I walk. A lot.

I come up with movie ideas.

 

[AlainLocke]

I am angry inside all the time...

But I have a sense of humor...

Life is a zero game and it is ultimately a joke...

Ain't nothing that serious...

 

[151_Pr00f]

You need to exercise.

Our bodies didnt adapt over eons just to sit and ruminate over things.

Doesnt matter if youre fat or skinny for the greater part of the day homo sapiens were walking, building tools, carrying things, and in constant motion for the sake of survival.

This is even supported by science, google exercise and its relation to BDNF and neurogenisis.

If you dont have a physical outlet your body and brain suffers. Not that it will change your outlook on society but will go a step towards helping your mind function optimally despite circumstances.

 

[freetroit]

Hit the heavy bag my nikkaz you will be zen like on the phil jackson side of the game breh

 

[BaggerofTea]

Realize that it is pointless

 

[Ashley Banks]

I have no internal rage BUT if I did, I'd probably exercise, that always makes me feel better, or would take anger management classes, or go to therapy.

 

[D.C Young]

You posted up allot of valid reasons to be angry,

but I believe the root reason of why you have all this anger is because you dont have a social life.

Human beings are fundamentally social creatures, and you've talked before on how you have no friends I believe.

It doesn't seem like you have a social outlet, and because you dont have a social life,

coupled with depression maybe, you will start to develop hate and resentment towards people.

 

[GodinDaFlesh]

You posted up allot of valid reasons to be angry,

but I believe the root reason of why you have all this anger is because you dont have a social life.

Human beings are fundamentally social creatures, and you've talked before on how you have no friends I believe.

It doesn't seem like you have a social outlet, and because you dont have a social life,

coupled with depression maybe, you will start to develop hate and resentment towards people.

Good point. When I have good friends to hang out with, or I'm seeing a great girl, I have a more positive outlook on life.

 

[Hans Wurst]

used to be jacking off + weed, now jacking off + gym

 

[The Prince of All Saiyans]

there is no point

otherwise it'll be a

moment

 

[HoloGraphic]

You play the game. It's called Falling With Style.

 

[Osmosis]

Become successful so you could torment those beneath you