How do people leave home in the morning without eating breakfast?
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I usually just have a couple of cups of black coffee in the morning and I'm straight until 2-3 in the afternoon. Meanwhile on days I have breakfast I'm hungry again a couple of hours later 
It doesn't make sense.
It doesn't make sense.
HookersandIceCream
#TeamOrange
I usually just have a couple of cups of black coffee in the morning and I'm straight until 2-3 in the afternoon. Meanwhile on days I have breakfast I'm hungry again a couple of hours later
Caffeine shuts down your appetite
Caffeine shuts down your appetite
When I eat breakfast I still have my coffee though and I'll be hungry again in no time.
I saw those extra periods to
Lol
Carolina Slim
Superstar
LOL I saw the thread title and then the number of pages and knew it was that an Intermittent Fasting holy war had jumped off in here. The way I see it, I eat breakfast... I just happen to eat it at night. I am getting stronger in the gym, my lifts are going up. I have more energy during the day, losing fat. I will never go back to the myth that you absolutely HAVE TO eat breakfast the first thing in the morning. Now that's not to say that I won't EVER eat breakfast in the morning again. I'm going on a cruise in a few months, and I know that breakfast buffet is gonna be 
But I'll never live my life like "I need to eat first thing in the morning"
But I'll never live my life like "I need to eat first thing in the morning"LOL I saw the thread title and then the number of pages and knew it was that an Intermittent Fasting holy war had jumped off in here. The way I see it, I eat breakfast... I just happen to eat it at night. I am getting stronger in the gym, my lifts are going up. I have more energy during the day, losing fat. I will never go back to the myth that you absolutely HAVE TO eat breakfast the first thing in the morning. Now that's not to say that I won't EVER eat breakfast in the morning again. I'm going on a cruise in a few months, and I know that breakfast buffet is gonna be
Good point, you have to change according to what is going on. I made that mistake during my last work project. It would have been better to eat more often just because sitting down to have a decent meal became difficult.