How are some folks in the gym EVERYDAY, yet make ZERO gains?

Luck

The one true gym gawd...
Supporter
Joined
May 24, 2014
Messages
13,481
Reputation
11,983
Daps
105,357
Reppin
Chicago

Genetics, poor diet, lack of direction or consistency, etc...

I tell people it's just like a career, college or anything else but it's your body you're focusing on. For the most part if you don't take it seriously then you won't get serious results

How serious a person needs to take it depends on how gifted they are genetically just like with anything else. For some it doesn't take much, for others it takes an considerable amount of dedication. It's up to the individual to figure where they fit in and adjust accordingly. We all aren't the same

If I can remember correctly op is fat as hell so he need to be worried about his own gains or losses instead of hatin on the side like a bitter broad :manny: but that's if I'm remeberin correctly, if not disregard
 

GoldTeef

Sarranid Bleu
Joined
Feb 28, 2015
Messages
6,230
Reputation
-1,570
Daps
17,148
Reppin
Fooglies
I know folks who post about how they in the gym damn near everyday since we graduated HIGH SCHOOL. :beli:



Muhfukkas deadass look the EXACT SAME :mindblown:

1. Probably not doing much but 15 minutes on the treadmill and 2 bicep exercises

2. Horrible food, not getting enough protien for gains
 

Fani Willis fan

Veteran
Joined
Jan 27, 2016
Messages
19,599
Reputation
2,657
Daps
79,577
I notice a lot of people go to the gym just to socialize and do lil BS workouts. They also don't track their macros which is just as important as the actual workout.
Its best to with serious people. I see brehs just sitting on a excercise machine and theyre talking or watching other people workout.
 

Colin X

Superstar
Joined
Jul 22, 2014
Messages
10,585
Reputation
-2,477
Daps
52,451
Reppin
Auburn
Genetics, poor diet, lack of direction or consistency, etc...

I tell people it's just like a career, college or anything else but it's your body you're focusing on. For the most part if you don't take it seriously then you won't get serious results

How serious a person needs to take it depends on how gifted they are genetically just like with anything else. For some it doesn't take much, for others it takes an considerable amount of dedication. It's up to the individual to figure where they fit in and adjust accordingly. We all aren't the same

If I can remember correctly op is fat as hell so he need to be worried about his own gains or losses instead of hatin on the side like a bitter broad :manny: but that's if I'm remeberin correctly, if not disregard



I'm 6'8" and the heaviest I've ever been is 250:what:
 

VelourSocks

Absentee Mind But The Wisdom Reach Mine
Joined
Mar 29, 2015
Messages
4,398
Reputation
-300
Daps
31,227
Reppin
Yoshi City
Did this shyt when I ran track in high school. Had weightlifting everyday after practice and I would end up just fukking around
 

SheWantTheD

Veteran
Joined
Sep 10, 2015
Messages
40,506
Reputation
2,382
Daps
100,852
Combination of things.. genetics, diet, not working hard enough, going frequently, or knowing what they are doing in the gym.

Within a month of me working out, there is a clear difference versus when I first started.
 

SheWantTheD

Veteran
Joined
Sep 10, 2015
Messages
40,506
Reputation
2,382
Daps
100,852
I wondered about this also, but I don't count calories, macros or whatever and never have.

I just go hard in the gym all the time. I try to do reps until failure towards the second half of my workout.

And whether I eat like shyt or not I put muscle mass on.
 

the cac mamba

Veteran
Joined
May 21, 2012
Messages
107,007
Reputation
14,121
Daps
308,372
Reppin
NULL
If I can remember correctly op is fat as hell so he need to be worried about his own gains or losses instead of hatin on the side like a bitter broad :manny:
91c253943a654f1667043af3d3acae06e31035c.gif
 
Top