itsyoung!!
Veteran
My reps were more range of motion than hisThose where half reps
.5 x 8 = 4
Dumb ass cac don't even understand simple math![]()


My reps were more range of motion than hisThose where half reps
.5 x 8 = 4
Dumb ass cac don't even understand simple math![]()
Welp, time to hit the gym![]()
My reps were more range of motion than hisyall stay dikk ridin each other
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Dont forget bull shyt half repsTime,patience and consistency breh.
That's all you need.![]()
Dont forget bull shyt half reps![]()
How is 8 reps with more range of motion barely getting it up
Breh are you delusional?
You had a spot and you barely were getting them up
You watching a different video from the rest of us???![]()
Good bet breh
@Luck @Chelsea Bridge @The ADD @Serious @semtex @itsyoung!! @Poitier @Stack Money @houston911
Gym videos soon![]()
breh Ima need you to get your reading comprehension togetherCan't tag Blackthoughts
So he really got banned?![]()
You still at the gymI put the gym videos up too breh
you typed all that but it ain't curing cancer or no shyt.Can you come up with a reason why "Original Gangsta" @Originalgangsta317 wont post an arm picture
I cant seem to find a reason
he cant seem to post a reason(even though we know why
)
"Original Gangsta" with 15k posts in 1 year. The alarm went off when he made this thread;
http://www.thecoli.com/threads/the-official-coli-liftoff.452537/
When hes a supposed gym rat but has NO videos stored. How you gonna make a thread, calling people out for working out and to post videos - but you have no videos yourselfHe kept saying he has to wait til Thursday to upload a video. But he made the thread on Saturday. Why would you need 5 days to post a video
this when the excuses came;
if you are who you say you are, posting a simple hand picture is simpleeveryone has a camera phone - its a simple upload to imgur. Takes literally 30 seconds.
![]()
more ducking in this thread;
http://www.thecoli.com/threads/mikeyc-exposal.452964/
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I can barely do 10 reps of 70sI put the gym videos up too breh