Help me get into shape coli brehs...starting pics inside

The ADD

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They may not be for you but for people who struggle with weight and likely sedentary lifestyles they should be
Again none of your original post is based on science or general common sense. It’s just demonizing food groups. You also expanded to include breads and pasta which was not part of the conversation. Stay on the topic.

Telling someone not to eat fruit because of carbs and sugar shows you have a skewed and uninformed understanding of how nutrition works.

You can’t find one study or paint a picture of how that premise makes sense.
 
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skylove4

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Again none of your original post is based on science or general common sense. It’s just demonizing food groups. You also expanded to include breads and pasta which was not part of the conversation. Stay on the topic.

Telling someone not to eat fruit because of carbs and sugar shows you have a skewed and uninformed understanding of how nutrition works.

You can’t find one study or paint a picture of how that premise makes sense.
nikka eat your fruit,bread pasta, all the carbs you can hold and enjoy :childplease:


countless folks that I know, as well as me have followed something simlar and have lost weight and met our goals. Ol oh actually head ass nikka:camby:
 
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The ADD

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nikka eat your fruit,bread pasta, all the carbs you can hold and enjoy :childplease:


countless folks that I know, as well as me have followed something simlar and have lost weight and met our goals. Ol oh actually head ass nikka:camby:
True sign of someone being ignorant. Instead of defending your claims you use anecdotes and hurl insults.

Grow up, be man, defend your points
 

skylove4

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True sign of someone being ignorant. Instead of defending your claims you use anecdotes and hurl insults.

Grow up, be man, defend your points
My points are based on human nature, people will over eat on things they deem healthy. If they didn’t and ate things in moderation they wouldn’t be overweight and have to seek out weight lose advice. I’m insulting you because I want to and you seem like a pompous dikk, do something about it .
 

The ADD

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My points are based on human nature, people will over eat on things they deem healthy. If they didn’t and ate things in moderation they wouldn’t be overweight and have to seek out weight lose advice. I’m insulting you because I want to and you seem like a pompous dikk, do something about it .
Ohhhh message board threats. I’m so concerned. If it’s pompous to call you in nonsense then so be it.

If you overeat almost anything it’s the same issue. Using fruit is a poor example.

You aren’t intelligent and you just keep showing. You can save the threats. Use that energy to educate yourself.
 

skylove4

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Ohhhh message board threats. I’m so concerned. If it’s pompous to call you in nonsense then so be it.

If you overeat almost anything it’s the same issue. Using fruit is a poor example.

You aren’t intelligent and you just keep showing. You can save the threats. Use that energy to educate yourself.
Just eat your goddamn fruit and shut up
images

:camby:
 
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Son Goku

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If someone already has a issue with over eating like bruh who said he’s 5’8, 245 lbs and he’s truly tying to loose weight and I assume fast, the hard truth is there are a lot of things he has to give up. It sounds good in theory to say everything in moderation,but for most people this isn’t something they will stick to long enough to see positive changes. To many of us live to eat and not eat to live. Someone trying to get right needs to give up all of that shyt, at least until they reach their goals and understand proper nutrition and how to moderately eats treats like fruit, bread and pastas.

I eat to live. :ohlawd:
 

Son Goku

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nikka eat your fruit,bread pasta, all the carbs you can hold and enjoy :childplease:


countless folks that I know, as well as me have followed something simlar and have lost weight and met our goals. Ol oh actually head ass nikka:camby:
True sign of someone being ignorant. Instead of defending your claims you use anecdotes and hurl insults.

Grow up, be man, defend your points


:mjlol: Mans in here typing posts all hangry. :umad:


You know @skylove4 for a fat nikka you're not very jolly. :troll:
 

Son Goku

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Ohhhh message board threats. I’m so concerned. If it’s pompous to call you in nonsense then so be it.

If you overeat almost anything it’s the same issue. Using fruit is a poor example.

You aren’t intelligent and you just keep showing. You can save the threats. Use that energy to educate yourself.

Or exercise. :skip:
 

skylove4

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:dame: Nobody in this thread was thinking about some d except you.

You really are hungry. :dame:

Yeah That Brothers Starving Starving GIF - Yeah That Brothers Starving  Starving - Discover & Share GIFs



Good luck not eating yourself to death, you fat b*stard. :youngsabo:
Only nikka in here that’s fat is you weirdo and that because you take after your fat faced mama:heh: now go eat some more carbs so you have the energy to stalk random nikkas posts:umad:
 
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Only nikka in here that’s fat is you weirdo and that because you take after your fat faced mama:heh: now go eat some more carbs so you have the energy to stalk random nikkas posts:umad:
Hold up a minute, a few pages ago you were touting your B.Sc in Biology to be your credentials on why you "know" what you are talking about.....of course not even addressing the simple fact that a B. Sc in Biology and a B. Sc in Nutritional science are wholly different things.:hubie:... but then when you were proven wrong by proper facts and information, coming to the realization you were wrong you chose to let your ego take control.

Instead of internalizing the points you chose ad-hominem attacks (sure sign that you frustrated with your panties in a bunch):umad:..

..minute you started demonizing whole food groups any "credentials" flew out tje window......... sad sight... . .:francis:
 
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