Have high cholesterol at 27 brahs Update: 202!!!

[Gully Bull]

change your diet and you'll be ok if you're already working out. good luck breh.


diet or stress

could also be hereditary.

I think it's all three. My mother had high cholesterol and I'm stressed out 5 days a week

 

[Maude]

? I don't understand what ya mean? Is my active lifestyle a dangerous thing since my cholesterol high?

I wanted to know what was the cause. I see you post in the gym a lot and it seems like you take care of yourself well as far as dieting and exercise.

 

[Gully Bull]

I wanted to know what was the cause. I see you post in the gym a lot and it seems like you take care of yourself well as far as dieting and exercise.

Oh I saw blood pressure and thought something else.. pretty much just gonna get better at diet considering how the living an active lifestyle part is covrred.. I don't want to have to take pills in any way shape or form to lower it

 

[Oceanicpuppy]

Why your cholestrerol so high???

He is 5’9. Please make a mental note of that and spread the word.

He drunk nothing but soda and noodles for years straight.

He doesn’t eat vegetables and throws adobo on everything because he doesn’t know how to season food.

He doesn’t eat right and his diet is unbalanced. You cant eat most pasta and meat and have spoon full of vegetables and think your killing it.

 

[Gully Bull]

Update:


Cholesterol is down to 202!!!!!!!!!!!!

Oatmeal!
Avoiding red meat, eggs and cheese
Adding more vegetables to My diet !!!

 

[Skooby]

Update:


Cholesterol is down to 202!!!!!!!!!!!!

Oatmeal!
Avoiding red meat, eggs and cheese
Adding more vegetables to My diet !!!

Which vegetables specifically?

 

[Gully Bull]

Which vegetables specifically?

Anything really. Instead of getting fries id get steamed vegetables. I tried out a bunch of different veggies because even if I didn't like it, it still better than the normal option. Even if i ordered a shake , id get the one that had spinach and kale

 

[Mr swag]

I’m 5’9 132 and mine was 162

I was eating fast food 2-3 times a day.

I have been working on my diet. No clue where it is now

 

[The Prince of All Saiyans]

@Every Moment... Older

 

[Mr swag]

Just be lucky you caught it.

Giving that blood saved your life

 

[Dr. Acula]

Need to get mine tested soon

Last time I had high blood pressure. But now I lost weight. Do intermittent fasting and cut meat to just baked chicken

Dva should be black

 

[Gully Bull]

Just be lucky you caught it.

Giving that blood saved your life

Yea mang I always floated somewhere around 200 so when I saw that 238 I panicked

 

[YaThreadTrashB!]

Update:


Cholesterol is down to 202!!!!!!!!!!!!

Oatmeal!
Avoiding red meat, eggs and cheese
Adding more vegetables to My diet !!!

Dropped my cholesterol # by 40 points in a month taking this combination. I was at 185

 

[Gully Bull]

Dropped my cholesterol # by 40 points in a month taking this combination. I was at 185

Can't see what the items are but from what I've heard, you aren't supposed to have too low a cholesterol level either

 

[mannyrs13]

He is 5’9. Please make a mental note of that and spread the word.

He drunk nothing but soda and noodles for years straight.

He doesn’t eat vegetables and throws adobo on everything because he doesn’t know how to season food.

He doesn’t eat right and his diet is unbalanced. You cant eat most pasta and meat and have spoon full of vegetables and think your killing it.

Is there a correlation between height and cholesterol?


Yeah that drinking soda thing is a big factor. @Every Moment... Older on that. Hope you threw soda to the bushes for the most part. 90% of what you drink should be water. Good to see you eating more vegetables now.

I should get my numbers checked out but I'm too lazy and scared. Besides with my wack ass insurance, who knows how much they'll charge me.