Have high cholesterol at 27 brahs Update: 202!!!

get these nets

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Why don't u just eat the fruit raw
good intention....but this is what the pomegranate fruit looks like if you split it open

how-to-cut-and-seed-a-pomegranate-video-everydaydishes_com-H.jpg


you'll be scooping fruit and spitting seeds for days, chief
 

get these nets

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Did you know you can actually eat the seeds? You lose the nutrition it brings if you spit it out.
thanks, wasn't aware
is it hard for digestive system to digest seeds? I've heard of putting seeds and skins in blender/nutribullet when juicing. and heard about properties of grape seeds for eye health, but never heard of eating pomegranate seeds.
 

kwazzy100

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thanks, wasn't aware
is it hard for digestive system to digest seeds? I've heard of putting seeds and skins in blender/nutribullet when juicing. and heard about properties of grape seeds for eye health, but never heard of eating pomegranate seeds.

Just dont chew it too long and swallow it. I know it could dry your mouth, but you'll get a hang of it. Really healthy for you.
You could blend it, but I prefer the actual fruit.
 

Makavalli

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Thanks for bumping this thread .

Imma go donate blood soon and update the thread title









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Good luck breh. Its hilarious that in a blood drive shortage one of the few donors they get come in with :flabbynsick: Blood. Some 20 yr old gonna wake up feeling fukked up after a few bags of your shyt

:russ:
 

Gully Bull

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Good luck breh. Its hilarious that in a blood drive shortage one of the few donors they get come in with :flabbynsick: Blood. Some 20 yr old gonna wake up feeling fukked up after a few bags of your shyt

:russ:
Last time I donated, I did the super extensive version which takes like an hour and a half. Nurse said my blood clear as shyt and keep up whatever I’m doing.

I haven’t checked my cholesterol since like 2019? I’m leaner, eat drastically better, workout more, sleep better and have little stress. If that’s gonna napalm my life then so be it

I’ve learned a lot about cholesterol since I made this thread and I fully believe all this cholesterol contributed to ALL THESE GAINS

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