Hardgainers what do you eat?

[The Coochie Assassin]

don't end up like ct fletch did back in the day

I finally watched his documentary on Netflix couple weeks ago. He inspired me But it's not definitely not gonna be a weekly thing. I just got to get these calories in for this epic bulk I'm doing this year.

 

[The ADD]

I eat wtf I want on a bulk. No McDonald's though

Smart man

 

[Biscayne]

I just made 3 eggs and a big ol homemade waffle. I mixed some of the protein powder with the waffle mix. This is my pre workout meal for today.

 

[Biscayne]

And we don't know how active they are during the day. If they have a job where they are on their feet all day, that's burning calories.

I'm a waiter/bartender. So I am on my feet all day. This is true..

 

[Serious]

I'm also willing to wager that a lot hardgainers aren't drinking nearly as much water as they should. Especially on their off days. If you're not logging around a 1 gallon bottle of water, and refilling it once or twice a day, then you're not doing it right.

 

[Biscayne]

I'm also willing to wager that a lot hardgainers aren't drinking nearly as much water as they should. Especially on their off days. If you're not logging around a 1 gallon bottle of water, and refilling it once or twice a day, then you're not doing it right.

Noted...