Girls requesting shirtless pics when you've been bulking unappreciation thread
- Thread starter semtex
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I bulked hard from 2011 to 2012, got to 238lbs. Lost weight in 2013 and have been staying 220-230 since.he has doe
No shade
Why did you bulk for a year
IdkWhy did you bulk for a year
nikka love eatin. But I got much stronger.
I'm not "cutting" per say. I'm eating a lot cleaner though and lifting heavy. I'm around 15% bf. cutting is dumb if you haven't reached your strength goals.Then you weren't bulking
Breh just cut
A mini cut can be worth it if your shyt gets out of control
But yea, I am pretty much "gaintaining" now.... keeping weight gain down to like 1-2lbs a month. I might have to spend all of 2015 cutting tho (from 220 down to a carbed up watered up 180... so like 170 for real
)
But yea, I am pretty much "gaintaining" now.... keeping weight gain down to like 1-2lbs a month. I might have to spend all of 2015 cutting tho (from 220 down to a carbed up watered up 180... so like 170 for real
)That mini cut took place last spring. I pretty much stay at 222 regardless of how much or little I eat. I have core definition and some fat in the trouble areas but that's it. At 205 I'll be sprinter shredded.A mini cut can be worth it if your shyt gets out of control
But yea, I am pretty much "gaintaining" now.... keeping weight gain down to like 1-2lbs a month. I might have to spend all of 2015 cutting tho (from 220 down to a carbed up watered up 180... so like 170 for real
I have a long way to go... I lost all my vascularity and have some titty fat Im def stronger though... when I cut down 
Im def stronger though... when I cut down 
heh, well I can say I'm more defined than that even in the 230s.
If I took photos of myself and posted them, which I don't, I would kind of have Prince Fielder's body in ESPN's Body Issue. Who needs a six-pack anyway?
EDIT: after looking at that pic again,holy shyt I've never been that fat. I'd prob look like that at 250-260lbs
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Man what's the story behind this shyt smh....#foreverbulking
How strong do you have to.be
Deads in the 600s. You gotta remember I plan on lifting for a long time, this isn't a phase for me, so I'm not rushing a cut. It takes years to build real dense muscle tissue.How strong do you have to.be