BlackDiBiase
Superstar
cool but dudes shouldnt be doing it just for ladies.
trying to live long lol.
trying to live long lol.
Get in the gym NOW or it's too late for that summer body 2024
- Thread starter International Playa
- Start date
u eat and post like shytI'm too far goneI'm about 275 now, need to lose a good 50lbs to look decent. Major goal is 185
I just bought a scale so I been weighing my food and it's easier to track calories. And I use my fitness pal. Been staying away from junk and sugar drinks. If I want coffee it's black
At the office we had a big meeting then pizza, so my chicken was out the window. and I ate 4 slices, through that shyt in my fitness pal, was 1000 Cal's easily if accurate. Still got under 2200 goal though
When I was 400+ (yea nikka) I started taking Phentermine (appetite suppressant) and lost 50 lbs in one month. I know nikkas gonna be like "that was all water weight blah blah blah". Even if that were the case, who wants 50+ lbs of excess water weight? With that being said, to anyone who wants to cut weight fast, get your doctor to prescribe you Phentermine.
MIKE SPLEAN
Superstar
Super Ramon
Banned
Get u a super soaker
OK then, get brolic in 3 weeks
OP I'm already down about 8lb. Looking to drop another 12 by May.
BlackDiBiase
Superstar
OK then, get brolic in 3 weeks
OP I'm already down about 8lb. Looking to drop another 12 by May.
im not looking to lose weight im not fat. im in shape and muscular.
i do cardio because i want to live healthier, but to put on just muscles to be brolic you dont need more than 3 weeks extensive work-out.
Breh if all it took to get brolic was 3 weeks of working out everyone would be brolic. Don't do that
BlackDiBiase
Superstar
because not everyone lives in the gym like an athlete or bodybuilder. people have jobs and cant maintain that muscle concentration.
meat heads need just 3 weeks, after that its just maintenance reps.
Way ahead of you... Either way I'm not 
Just like working out.
Speak for YOURSELF.
Just like working out.Black people don't swim
Speak for YOURSELF.
Peter Popoff
AKA Petty Pimpiń..🤑
Can your pistol pull bytches?
DragonKnight
Banned
I got 1 attached to my body
I would say something but I don’t want to get bushedCan your pistol pull bytches?
Last edited:
ThrobbingHood
Take from the b*tch, give to the whores.
Ezekiel 16:49 should be your username.I'm too far gone
I just bought a scale so I been weighing my food and it's easier to track calories. And I use my fitness pal. Been staying away from junk and sugar drinks. If I want coffee it's black
At the office we had a big meeting then pizza, so my chicken was out the window. and I ate 4 slices, through that shyt in my fitness pal, was 1000 Cal's easily if accurate. Still got under 2200 goal though
Peter Popoff
AKA Petty Pimpiń..🤑
It's ok, I think there was a poster that said he puts his gun on the counter to intimidate and rape prostitutes cause he doesn't get p*ssy. You're good.