Get in here and do this 30 day wider hips challenge with me - Day 2 july 21st

[ridingonawhim]

Add some pics while you at it........

i probably will

 

[Fun Sized Psycho]

Call me when there's something you can do to get bigger breasts.
I want some tig ol bitties.

 

[CinnaSlim]

Day 1 is almost over. Let me get to it.

 

[Medicate]

i probably will

 

[CinnaSlim]

Don't work out on an empty stomach

 

[O.T.I.S.]

I support this thread

 

[O.T.I.S.]

Don't work out on an empty stomach

Nothing wrong with that

 

[CinnaSlim]

Nothing wrong with that

I was starving tho. My belly hurt

 

[O.T.I.S.]

I was starving tho. My belly hurt

I always try to go on a empty stomach... Maybe a protein shake or the calories of an energy drink

But you trying to gain so you should eat regular meals before you work out (lifting)

Honestly, if you trying to gain you need to eat about twice as much on workout days then you normally do. Small meals though..

Those boost shakes you mention would be good for most of those meals. You not gonna get fat or nothing because you're actually working out and not just sitting around doing nothing

 

[Amphibious]

@ thinking building your muscles will get your stomach flatter.

Only on the Coli

 

[ridingonawhim]

@MoonGoddess @Rue day 1 check in?

 

[Rue]

I skipped day 1, had a good excuse though, i guess today is day 1 for me though

@MoonGoddess @Rue day 1 check in?

 

[jeh]

Spoiler:

 

[Desirous]

Erm happy to share some of my hips...mine are wide already...don't want them any wider!

 

[CinnaSlim]

Totally forgot about this lol.