ridingonawhim
4b/4c hair expert
![GROWTH%2BYOUR%2BCURVES.jpg](http://4.bp.blogspot.com/-bUUOFzr75AY/U_0cJPMxr4I/AAAAAAAADX4/bAx2FzHtF7U/s1600/GROWTH%2BYOUR%2BCURVES.jpg)
im also doing a plank/abs challenge along with it too
![30-day-ab-challenge-chart.jpg](http://30dayfitnesschallenges.com/wp-content/uploads/2014/09/30-day-ab-challenge-chart.jpg)
We can start tommorow (july 20th) .....in reality, it should only take you 10 minutes.
after youre done, you check in here, every day
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I've heard great things about aguaje and maca root. Maca root is easier to find and buy tho. I'll try starting Monday, I might buy some aguaje/maca is I can find it.
what is it used for?I've heard great things about aguaje and maca root. Maca root is easier to find and buy tho. I'll try starting Monday, I might buy some aguaje/maca is I can find it.
wouldn't you have to eat more as well to get the muscles to grow significantly in 30 days?
Curves, basically.what is it used for?
Curves, basically.
Maca is a plant that grows in central Peru in the high plateaus of the Andes mountains. It has been cultivated as a vegetable crop in Peru for at least 3000 years. Maca is a relative of the radish and has an odor similar to butterscotch. Its root is used to make medicine.
Maca is used for “tired blood” (anemia); chronic fatigue syndrome (CFS); and enhancing energy, stamina, athletic performance, memory, and fertility. Women use maca for female hormone imbalance, menstrual problems, and symptoms of menopause. Maca is also used for weak bones (osteoporosis), depression,stomach cancer, leukemia,HIV/AIDS, tuberculosis, erectile dysfunction (ED), to arouse sexual desire, and to boost the immune system.
It gives energy, balances hormones and is an easily digestive protein. With exercise, help get a bigger butt/hips.
Health benefits of Agauje/ Biruti/ Moriche
Aguaje contains phytoestrogens. Plant based natural estrogen. Evidence is accruing that phytoestrogens may have protective action against diverse health disorders, such as prostate, breast,bowel, and other cancers,cardiovascular disease, brain function disorders and osteoporosis,
Renew the body![]()
- Balance hormones
- Estrogen
- Menopausal
- Controls hot flashes
- Fertility
- Increase buttocks, thighs, breast and hips in women
- It also does allow the women body to shape naturally in shape.
If you can find the actual whole fruit that would probably be best. But mostly see it in powdered or pill form. You can cook with the powder or mix into a smoothie
i gotta look this shyt up. do you eat it or drink it with a smoothie?
Shoo! out! LolAdd some pics while you at it........