Lol that's stupid.
A bowl of oatmeal>>>>>>>>>>>>>>>.
Actually the best cereals I've seen and verified are:
All whole grain so the carbs are good for energy and no refined sugar but it ain't really tasty tho.
I actually haven't had a bowl of cereal in probably a month or more. I just been eating Oatmeal and I haven't been eating breakfast in the past couple of weeks.
When I was heavy on cereal years ago and stopped with the general cereal brands I started eating this and
Probably bar none the best cereal I've ever had.
Before this time though I would murder a box of reese's puffs. i was addicted to that shyt as a kid.